7 Things You Need To Do To Heal After A Breakup

<div dir="ltr" style="text-align: left;" trbidi="on"> <div style="background-color: white; box-sizing: border-box; color: #424242; font-family: 'Open Sans'; font-size: 16px; line-height: 25.600000381469727px; margin-bottom: 1.5rem; padding: 0px;"> <img alt=" things you need to do to heal after a breakup 7 things you need to do to heal after a breakup" src="http://cdn.relrules.com/wp-content/uploads/2015/03/heall.png" style="background-color: transparent;" /></div> <div style="background-color: white; box-sizing: border-box; color: #424242; font-family: 'Open Sans'; font-size: 16px; line-height: 25.600000381469727px; margin-bottom: 1.5rem; padding: 0px;"> The hardest part of any relationship is the breakup, when months and years of struggle has to come to a close, it hurts more than anything. Sometimes, breakups are one-sided, sometimes they’re mutual, but both of them almost hurt the same. A lot of people, myself included, find it nearly impossible to completely heal after a breakup. But I’ve learned my lessons and I have a lot to share about what it takes to properly heal yourself after a breakup. These are the seven things you can do to heal yourself, let’s begin.</div> <h1 style="background-color: white; box-sizing: border-box; color: #1a1919; font-family: 'Open Sans'; font-size: 33.2px; line-height: 1.21; margin: 2.25rem 0px 1.5rem; padding: 0px;"> 7. Cease all communication with your ex</h1> <div style="background-color: white; box-sizing: border-box; color: #424242; font-family: 'Open Sans'; font-size: 16px; line-height: 25.600000381469727px; margin-bottom: 1.5rem; padding: 0px;"> I can’t stress this point enough, this is the first very vital step and your foundation to move on from the past and have a better future without any haunting memories or relapses. Stop all ways of communication with your ex, don’t text them if you suddenly start missing them, fight your urge to talk to them. If you have to, think of all of the bad things, think of why you broke up, do whatever you can to stop yourself from contacting them. This can be a little more difficult for some people if they have a lot of mutual friends, but even that isn’t impossible because I’ve done this myself.</div> <h1 style="background-color: white; box-sizing: border-box; color: #1a1919; font-family: 'Open Sans'; font-size: 33.2px; line-height: 1.21; margin: 2.25rem 0px 1.5rem; padding: 0px;"> 6. Focus on yourself more</h1> <div style="background-color: white; box-sizing: border-box; color: #424242; font-family: 'Open Sans'; font-size: 16px; line-height: 25.600000381469727px; margin-bottom: 1.5rem; padding: 0px;"> When someone goes through a breakup, they slowly start losing touch with themselves and start neglecting themselves, don’t be that person. Breakups happen, they’re a part of life, they’re a life lesson for you to always remember and not make the same mistakes again in your life. So they’re bound to happen, I’ve seen happily married couple who’d been together for more than twenty years instantly break apart and start new lives without each other, it’s okay because you’re not alone so don’t forget yourself in the process.</div> <h1 style="background-color: white; box-sizing: border-box; color: #1a1919; font-family: 'Open Sans'; font-size: 33.2px; line-height: 1.21; margin: 2.25rem 0px 1.5rem; padding: 0px;"> 5. Let it all out</h1> <div style="background-color: white; box-sizing: border-box; color: #424242; font-family: 'Open Sans'; font-size: 16px; line-height: 25.600000381469727px; margin-bottom: 1.5rem; padding: 0px;"> When you go through a breakup, it’s very vital to let all of the emotions out. Don’t keep anything in or it will grow more than you can imagine and you’ll end up exploding with emotions one day, so let it all out. If you have to cry, cry your heart out, if you have to reminisce about the past, reminisce and let it go, if you need to scream, scream your lungs out, just make sure you let all of the emotions out and don’t let anything in.</div> <h1 style="background-color: white; box-sizing: border-box; color: #1a1919; font-family: 'Open Sans'; font-size: 33.2px; line-height: 1.21; margin: 2.25rem 0px 1.5rem; padding: 0px;"> 4. Accept the fact that it’s over</h1> <div style="background-color: white; box-sizing: border-box; color: #424242; font-family: 'Open Sans'; font-size: 16px; line-height: 25.600000381469727px; margin-bottom: 1.5rem; padding: 0px;"> A couple days into the breakup, you’ll sometimes feel as if it’s not over, as if things are just bad and it’ll get better soon, don’t make yourself think like that. Slowly but surely, learn to accept the fact that it’s over and for good reasons too, don’t give yourself false hope and don’t start living a lie.</div> <div style="background-color: white; box-sizing: border-box; color: #424242; font-family: 'Open Sans'; font-size: 16px; line-height: 25.600000381469727px; margin-bottom: 1.5rem; padding: 0px;"> Acceptance is one of the hardest things to achieve after a breakup but it needs to be done sooner than later. Remember why it ended, if they left you for someone else, you need to accept the fact that you got cheated on because there are bad people in this world and you deserve someone who can cherish you. If it was a mutual breakup (which are very rare), accept the fact that it was for the better of the both of you and it was done to avoid future traumas.</div> <h1 style="background-color: white; box-sizing: border-box; color: #1a1919; font-family: 'Open Sans'; font-size: 33.2px; line-height: 1.21; margin: 2.25rem 0px 1.5rem; padding: 0px;"> 3. Live your life</h1> <div style="background-color: white; box-sizing: border-box; color: #424242; font-family: 'Open Sans'; font-size: 16px; line-height: 25.600000381469727px; margin-bottom: 1.5rem; padding: 0px;"> This is a continuation of not forgetting yourself and paying more attention to yourself. After breaking up with someone, it’s important to not fall too deep into the limbo of sorrow and sadness, it’s important to let the emotions out and then start living your life again. Go out with your friends, be more social, spend time with family, do projects and spend time doing the things you love.</div> <h1 style="background-color: white; box-sizing: border-box; color: #1a1919; font-family: 'Open Sans'; font-size: 33.2px; line-height: 1.21; margin: 2.25rem 0px 1.5rem; padding: 0px;"> 2. Spend time at the gym</h1> <div style="background-color: white; box-sizing: border-box; color: #424242; font-family: 'Open Sans'; font-size: 16px; line-height: 25.600000381469727px; margin-bottom: 1.5rem; padding: 0px;"> This is from personal experience and a lot of my friends have done this too, working out after a breakup is one of the best workouts you’ll experience. You have so much energy and frustration to let go of and nothing could be better than you actually spend that energy on yourself.</div> <div style="background-color: white; box-sizing: border-box; color: #424242; font-family: 'Open Sans'; font-size: 16px; line-height: 25.600000381469727px; margin-bottom: 1.5rem; padding: 0px;"> You’ll be more motivated because you’ll want to get back to normal and also be a better and healthier person while you’re at it. I went to the gym for three months straight after my ex cheated on me, because I wanted to look better and to live better, that was one of the best things I could do to myself because I was happier in the end. When you work out, your body releases a lot of hormones that actually make you happy, so do it, go hit the gym!</div> <h1 style="background-color: white; box-sizing: border-box; color: #1a1919; font-family: 'Open Sans'; font-size: 33.2px; line-height: 1.21; margin: 2.25rem 0px 1.5rem; padding: 0px;"> 1. Look ahead</h1> <div style="background-color: white; box-sizing: border-box; color: #424242; font-family: 'Open Sans'; font-size: 16px; line-height: 25.600000381469727px; margin-bottom: 1.5rem; padding: 0px;"> You broke up, it’s over, there’s no point in rekindling that fire because it’ll be a failed relationship again, look forward and look towards the future. Your ex is your ex for a reason and it needs to stay that way, in the past, your ex shouldn’t have anything to do with your future, they shouldn’t be a part of your future in any way because you won’t be able to be completely happy with them being in it, we always end up resenting people in the end because we are all human and we aren’t perfect and even the best of us can fail at it. Look for someone who’s more compatible, remember the reasons why you broke up and make sure the next person you date doesn’t have anything similar with your ex. It’s your life and only you have the power to take it forward, don’t stay in the past because you’ll find nothing but regret there.</div> </div>

7 Things You Need To Do To Heal After A Breakup

The hardest part of any relationship is the breakup, when months and years of struggle has to come to a close, it hurts more than anythi...

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11 Signs You Are With The Person You Should Marry

<div dir="ltr" style="text-align: left;" trbidi="on"> <img alt=" Signs you are with the person you should marry 11 Signs you are with the person you should marry" src="http://cdn.relrules.com/wp-content/uploads/2015/04/marry.png" /><span style="background-color: white; color: #424242; font-family: 'Open Sans'; font-size: 16px; line-height: 25.600000381469727px;">While being the most fantasised moment of our lives, marriage is also one of the  most dreaded experiences and hey, why not? It is one of the </span><i style="background-color: white; box-sizing: border-box; color: #424242; font-family: 'Open Sans'; font-size: 16px; line-height: 25.600000381469727px;">biggest</i><span style="background-color: white; color: #424242; font-family: 'Open Sans'; font-size: 16px; line-height: 25.600000381469727px;"> decisions of our lives, changes almost everything, with the right person these changes will be for the better and long lasting. So, how do we know if we have found the right one, they sure don’t come with  flashing red lights or a halo on their heads, if only that was possible, but in the real world you have to look out for these pointers. Here’s our guide to help you with this leap of faith.</span><br /> <h1 style="background-color: white; box-sizing: border-box; color: #1a1919; font-family: 'Open Sans'; font-size: 33.2px; line-height: 1.21; margin: 2.25rem 0px 1.5rem; padding: 0px;"> 11. You feel at home with them</h1> <div style="background-color: white; box-sizing: border-box; color: #424242; font-family: 'Open Sans'; font-size: 16px; line-height: 25.600000381469727px; margin-bottom: 1.5rem; padding: 0px;"> There is a feeling of comfort with this person, an unmatched sense of familiarity, the  time spent with them is free of any pretence. They are easy to talk to, about anything and everything, you can go from having a deep conversation with them to talking about nothing in particular, or just share a peaceful silence with them. It is extremely easy being with them.</div> <h1 style="background-color: white; box-sizing: border-box; color: #1a1919; font-family: 'Open Sans'; font-size: 33.2px; line-height: 1.21; margin: 2.25rem 0px 1.5rem; padding: 0px;"> 10. You want similar things in life</h1> <div style="background-color: white; box-sizing: border-box; color: #424242; font-family: 'Open Sans'; font-size: 16px; line-height: 25.600000381469727px; margin-bottom: 1.5rem; padding: 0px;"> This does not necessarily mean working in the same profession, that will just be a bonus, but you know that life will constantly change and grow but it will not affect your relationship, you will grow together. Your long term goals run parallel to each other; whether it is choosing which city to live in, marriage, kids etc, you two are on the same page.</div> <h1 style="background-color: white; box-sizing: border-box; color: #1a1919; font-family: 'Open Sans'; font-size: 33.2px; line-height: 1.21; margin: 2.25rem 0px 1.5rem; padding: 0px;"> 9. You get along with each other’s family</h1> <div style="background-color: white; box-sizing: border-box; color: #424242; font-family: 'Open Sans'; font-size: 16px; line-height: 25.600000381469727px; margin-bottom: 1.5rem; padding: 0px;"> This one’s important, marriage is not just a bond between two people, but two families. Having a harmonious relationship with each other’s family will make things easier and happier, you won’t have to deal with the family drama all the time, you can enjoy spending time with your partner’s family and consequently it will also strengthen your relationship.</div> <h1 style="background-color: white; box-sizing: border-box; color: #1a1919; font-family: 'Open Sans'; font-size: 33.2px; line-height: 1.21; margin: 2.25rem 0px 1.5rem; padding: 0px;"> 8. You crave for their presence</h1> <div style="background-color: white; box-sizing: border-box; color: #424242; font-family: 'Open Sans'; font-size: 16px; line-height: 25.600000381469727px; margin-bottom: 1.5rem; padding: 0px;"> It’s not like you two can’t be all by yourself, you just prefer not to, because you miss them when they are not around. You enjoy each other’s company, it makes you happy. You give each other space but even when you are doing fun things with your friends, like watching a movie, you think what your partner would’ve said at this dialogue or how hard they would’ve laughed, their presence just makes everything better.</div> <h1 style="background-color: white; box-sizing: border-box; color: #1a1919; font-family: 'Open Sans'; font-size: 33.2px; line-height: 1.21; margin: 2.25rem 0px 1.5rem; padding: 0px;"> 7. You make big decisions together</h1> <div style="background-color: white; box-sizing: border-box; color: #424242; font-family: 'Open Sans'; font-size: 16px; line-height: 25.600000381469727px; margin-bottom: 1.5rem; padding: 0px;"> Whether it’s moving to a new house, getting a pet, changing your career etc; you two always make decisions keeping your partner in mind, instead of being selfish and doing things your way and enforcing your choices. You discuss things, explore all options, consider each other’s feelings and then take the big steps. You think ‘we’ rather than ‘me’.</div> <h1 style="background-color: white; box-sizing: border-box; color: #1a1919; font-family: 'Open Sans'; font-size: 33.2px; line-height: 1.21; margin: 2.25rem 0px 1.5rem; padding: 0px;"> 6. There is no judging</h1> <div style="background-color: white; box-sizing: border-box; color: #424242; font-family: 'Open Sans'; font-size: 16px; line-height: 25.600000381469727px; margin-bottom: 1.5rem; padding: 0px;"> We all have things that we are not very proud of, we don’t reveal this side to everyone as it makes us vulnerable especially if we feel it could be used against us. When you are with the right person, you feel comfortable in revealing your true self to them, they know all your deepest, darkest secrets, and the best part is that they still love you, they accept your good with the bad. If you want to see how close you are to them, just go through all the things that you have revealed about yourself to them and how much more you are willing to share.</div> <h1 style="background-color: white; box-sizing: border-box; color: #1a1919; font-family: 'Open Sans'; font-size: 33.2px; line-height: 1.21; margin: 2.25rem 0px 1.5rem; padding: 0px;"> 5. You are an exemplary couple</h1> <div style="background-color: white; box-sizing: border-box; color: #424242; font-family: 'Open Sans'; font-size: 16px; line-height: 25.600000381469727px; margin-bottom: 1.5rem; padding: 0px;"> When you are happy in a relationship, you radiate positive vibes. Your friends, family, colleagues even strangers can feel the love. Anybody could tell how much you two love each other, while the troubled couples look at you with envy.</div> <h1 style="background-color: white; box-sizing: border-box; color: #1a1919; font-family: 'Open Sans'; font-size: 33.2px; line-height: 1.21; margin: 2.25rem 0px 1.5rem; padding: 0px;"> 4. You have managed to surpass the rough times</h1> <div style="background-color: white; box-sizing: border-box; color: #424242; font-family: 'Open Sans'; font-size: 16px; line-height: 25.600000381469727px; margin-bottom: 1.5rem; padding: 0px;"> Life is not all about rainbows and butterflies, there is no way you have a healthy relationship without recalling a few ‘serious’ fights. If you have managed to go through these tough times and came out stronger, then it means you know how to keep the fights away from the breaking point. You know how to fight fair.</div> <h1 style="background-color: white; box-sizing: border-box; color: #1a1919; font-family: 'Open Sans'; font-size: 33.2px; line-height: 1.21; margin: 2.25rem 0px 1.5rem; padding: 0px;"> 3. You are not just lovers, but best friends</h1> <div style="background-color: white; box-sizing: border-box; color: #424242; font-family: 'Open Sans'; font-size: 16px; line-height: 25.600000381469727px; margin-bottom: 1.5rem; padding: 0px;"> There is a sense of trust and loyalty between you two, you guys have fun together, and it doesn’t matter if you share the same sense of humour as long as it gets you to crack a smile. Your partner is the first person that comes to your mind when you want to share some big news, know that a new movie is releasing, you love them not just as your significant other but as a person.</div> <h1 style="background-color: white; box-sizing: border-box; color: #1a1919; font-family: 'Open Sans'; font-size: 33.2px; line-height: 1.21; margin: 2.25rem 0px 1.5rem; padding: 0px;"> 2. They are your support system</h1> <div style="background-color: white; box-sizing: border-box; color: #424242; font-family: 'Open Sans'; font-size: 16px; line-height: 25.600000381469727px; margin-bottom: 1.5rem; padding: 0px;"> The person you want to share your life with, should be your ultimate support system. Life has the ability to throw all kinds of challenges at us, in times like these you need your partner who balances you out, they give you strength. You know you can win any battle as long as they are by your side.</div> <h1 style="background-color: white; box-sizing: border-box; color: #1a1919; font-family: 'Open Sans'; font-size: 33.2px; line-height: 1.21; margin: 2.25rem 0px 1.5rem; padding: 0px;"> 1. You have imagined a future with them</h1> <div style="background-color: white; box-sizing: border-box; color: #424242; font-family: 'Open Sans'; font-size: 16px; line-height: 25.600000381469727px; margin-bottom: 1.5rem; padding: 0px;"> You have married them in your head more times than you remember, it’s because you can see a future with them, planning a life with them doesn’t give you cold feet, instead it brings a smile to your face and you are ready to take the next step with them.</div> </div>

11 Signs You Are With The Person You Should Marry

While being the most fantasised moment of our lives, marriage is also one of the  most dreaded experiences and hey, why not? It is one of t...

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12 Golden Rule To A Happy And Long Lasting Marriage/Dating

<div dir="ltr" style="text-align: left;" trbidi="on"> <img src="http://static.yourtango.com/cdn/farfuture/KAo2PPwFWDG0Fwq7dQMNqrkMNprh4Fmm6mivRRQb9CA/mtime:1427941577/sites/default/files/styles/listing_big/public/image_feature/golden.jpg?itok=xae17eRc" /><br /> <br /> <div class="field-value value-bold summary dek no-label" style="background-color: white; box-sizing: border-box; clear: both; font-family: 'Open Sans', sans-serif; font-size: 14px; font-weight: bold; line-height: 22.399999618530273px; margin-bottom: 10px;"> <div class="field field-name-field-daily-dish-feature-summar field-type-text-long field-label-above" style="box-sizing: border-box;"> <div class="field-items" style="box-sizing: border-box;"> <div class="field-item even" style="box-sizing: border-box;"> Fairy-tale love is hard to find. Here are some tips for keeping your relationship healthy and happy.</div> </div> </div> </div> <div class="field-value body no-label" style="background-color: white; box-sizing: border-box; color: #333333; font-family: 'Open Sans', sans-serif; font-size: 14px; line-height: 22.399999618530273px; margin-bottom: 10px;"> <div style="box-sizing: border-box; margin-bottom: 10px;"> One of the most common questions we hear is, "<em style="box-sizing: border-box;">How do we make our relationship work?</em>" The answers are complicated, varied, and after a while, start to sound like muddled platitudes. But these commonplace sayings get repeated because <em style="box-sizing: border-box;">they work</em>. With this in mind, we pulled together 12 cliches that, in fact, reveal simple, tried-and-true advice for having a healthy, happy relationship. Read on and let us know what you think:</div> <div style="box-sizing: border-box; margin-bottom: 10px;"> <strong style="box-sizing: border-box;">1. Mind your manners.</strong> "Please," "thank you" and "you're welcome," can go a long way in helping your partner remember that you respect and love him and don't take him for granted.</div> <div style="box-sizing: border-box; margin-bottom: 10px;"> <strong style="box-sizing: border-box;">2. Variety is the spice of life.</strong> Studies have shown that dullness can lead to dissatisfaction with a relationship. Trying something new can be as simple as visiting an unfamiliar restaurant or as grand as a backpacking trip through Sri Lanka. Discoveries you make together will keep you feeling close. </div> <div style="box-sizing: border-box; margin-bottom: 10px;"> <strong style="box-sizing: border-box;">3. The couple that plays together, stays together.</strong> Find a sport or hobby that you both love (no, watching TV doesn't count) and make it a priority in your relationship. Camping, biking, building model trains. .. whatever it is, find something you enjoy doing together.</div> <div style="box-sizing: border-box; margin-bottom: 10px;"> <strong style="box-sizing: border-box;">4. Fight right.</strong> In order to have productive arguments, keep these rules in mind: Don't call your spouse names. When things get really tough, take a break from the argument. Let the other person finish his/her sentences. Don't initiate a discussion when you're angry.</div> <div style="box-sizing: border-box; margin-bottom: 10px;"> <strong style="box-sizing: border-box;">5. I'll scratch your back if you scratch mine.</strong> No one likes demands (unless you're in a BDSM role play) but everyone can appreciate a compromise. If you want your lover to do something and you're not sure he'll be agreeable, the quickest way to avoid a confrontation is to sweeten the deal. For example: "Sure, I'll watch Monday Night Football if you take me to see the next movie of my choice."</div> <div style="box-sizing: border-box; margin-bottom: 10px;"> <strong style="box-sizing: border-box;">6. Two heads are better than one.</strong> Being in a relationship basically means you've made a merger; you've not only joined assets but inherited the other's problems as well. Rather than looking at his problems as merely his own, tackle them together. For example, if he's gaining weight, rather than pushing him to diet on his own, enroll in an exercise kegiatan together.</div> <div style="box-sizing: border-box; margin-bottom: 10px;"> <strong style="box-sizing: border-box;">7. Distance makes the heart grow fonder.</strong> Maintain your own friendships and occasionally have a night out without your significant other. Doing things without your s.o. not only makes you miss him or her, it also keeps you sane. And in case the relationship doesn't work out, you'll still have your friends.</div> <div style="box-sizing: border-box; margin-bottom: 10px;"> <strong style="box-sizing: border-box;">8. Sound it out.</strong> It other words: communicate! Talking out the tough subjects — money, religion, fidelity, raising kids —will not be the most fun you've had, but it'll be valuable.</div> <div style="box-sizing: border-box; margin-bottom: 10px;"> <strong style="box-sizing: border-box;">9. Laughter is the best medicine.</strong> Learn to laugh at yourself and at silly mistakes. If he throws your $300 cashmere sweater in the dryer, laughing it off is better than getting angry in the long run. It's just a $300 cashmere sweater, not the end of the world.</div> <div style="box-sizing: border-box; margin-bottom: 10px;"> <strong style="box-sizing: border-box;">10. Keep your eyes on the prize. </strong>Yes, he forgot your co-worker's name for the tenth time, but it probably doesn't mean he doesn't care about you. If you keep your perspective fixed on the goal — to be in a happy, functioning partnership — you're less likely to get tangled up in every minor annoyance. Remember, you both want the same thing.</div> <div style="box-sizing: border-box; margin-bottom: 10px;"> <strong style="box-sizing: border-box;">11. Quitters never win.</strong> Find a ritual and keep it alive, no matter what. Whether it's always kissing each other good night, renewing your wedding vows every year, sleeping in as late as you want once a month or committing to having sex once a week, pick something that makes you both feel good and stick to it, even when you're tempted to skip.</div> <div style="box-sizing: border-box; margin-bottom: 10px;"> <strong style="box-sizing: border-box;">12. When the going gets tough, the tough get going ... to therapy.</strong> Studies show that couples who seek counseling during rocky periods are more successful in resolving their issues than those who don't. Whether its from a religious figure, counselor or mental health professional, getting an expert to help sort out strife is as wise as forgoing self-installation and hiring a plumber to put in a new sink.</div> </div> </div>

12 Golden Rule To A Happy And Long Lasting Marriage/Dating

Fairy-tale love is hard to find. Here are some tips for keeping your relationship healthy and happy. One of the most common que...

Read more »