10 Ways To Build Loving Relationship

<div dir="ltr" style="text-align: left;" trbidi="on"> <img alt="THIS is a one size fits all guide to building the right kind of relationship 10 Ways to Build Loving Relationship" height="316" src="https://static.yourtango.com/cdn/farfuture/Y9Rm_i3NF-KSh9tEEJJHXwMubGAv0Mhwsai8mPYXA9g/mtime:1438161330/sites/default/files/styles/header_slider/public/image_blog/Z_7.jpg?itok=pLRen4Vl" width="640" /><br /> <br />  <span style="background-color: white; color: #131313; font-family: "fselliot" , "arial" , sans-serif; font-size: 18px; font-weight: 700;">THIS is a one size fits all guide to building the right kind of relationship.</span><br /> <div style="background-color: white; box-sizing: border-box; color: #131313; font-family: FSElliot, Arial, sans-serif; font-size: 18px; margin-bottom: 10px;"> How many of us have learned how to build loving relationships? Where did we learn? At home? At school? There is an art and science to building strong relationships. These are indispensable tips, written with romantic relationships in mind, but with a little modification you can apply them to your friendships, family, and even work relationships.</div> <div style="background-color: white; box-sizing: border-box; color: #131313; font-family: FSElliot, Arial, sans-serif; font-size: 18px; margin-bottom: 10px;"> <span style="box-sizing: border-box; font-weight: 700;">1. Create a safe environment where you can trust and share openly without fear. </span><br /> Don't interrupt, even if you need to put your hand over your mouth to stop yourself. Learn to fight fairly. No name calling. Don't make threats. Apologize when you know you should. If you're too angry to really listen, stop! Go into another room, take space for yourself, breathe, and calm down.</div> <div style="background-color: white; box-sizing: border-box; color: #131313; font-family: FSElliot, Arial, sans-serif; font-size: 18px; margin-bottom: 10px;"> Remember: your partner is not the enemy.</div> <div style="background-color: white; box-sizing: border-box; color: #131313; font-family: FSElliot, Arial, sans-serif; font-size: 18px; margin-bottom: 10px;"> </div> <div style="background-color: white; box-sizing: border-box; color: #131313; font-family: FSElliot, Arial, sans-serif; font-size: 18px; margin-bottom: 10px;"> <span style="box-sizing: border-box; font-weight: 700;">2. Separate the facts from the feelings.</span><br /> What beliefs and feelings get triggered in you during conflicts? Ask yourself: Is there something from my past that is influencing how I'm seeing the situation now? The critical question you want to ask: Is this about him or her, or is it really about me? What's the real truth?</div> <div style="background-color: white; box-sizing: border-box; color: #131313; font-family: FSElliot, Arial, sans-serif; font-size: 18px; margin-bottom: 10px;"> Once you're able to differentiate facts from feelings, you'll see your partner more clearly and be able to resolve conflicts from clarity. </div> <div style="background-color: white; box-sizing: border-box; color: #131313; font-family: FSElliot, Arial, sans-serif; font-size: 18px; margin-bottom: 10px;"> <span style="box-sizing: border-box; font-weight: 700;">3. Connect with the different parts of yourself. </span><br /> Each of us is not a solo instrument. We're more like a choir or an orchestra with several voices. What is your mind saying? What is your heart saying? What is your body saying? What is your "gut" saying?</div> <div style="background-color: white; box-sizing: border-box; color: #131313; font-family: FSElliot, Arial, sans-serif; font-size: 18px; margin-bottom: 10px;"> For example: My mind is saying "definitely leave her," but my heart says "I really love her."</div> <div style="background-color: white; box-sizing: border-box; color: #131313; font-family: FSElliot, Arial, sans-serif; font-size: 18px; margin-bottom: 10px;"> Let these different voices or parts of you co-exist and speak to one another. In this way, you will find an answer that comes from your whole self. </div> <div style="background-color: white; box-sizing: border-box; color: #131313; font-family: FSElliot, Arial, sans-serif; font-size: 18px; margin-bottom: 10px;"> </div> <div style="background-color: white; box-sizing: border-box; color: #131313; font-family: FSElliot, Arial, sans-serif; font-size: 18px; margin-bottom: 10px;"> <span style="box-sizing: border-box; font-weight: 700;">4. Develop compassion.</span><br /> Practice observing yourself and your partner without judging. Part of you might judge, but you don't have to identify with it. Judging closes a door. The opposite of judging is compassion. When you are compassionate, you are open, connected, and more available to dialoguing respectfully with your partner. As you increasingly learn to see your partner compassionately, you will have more power to choose your response rather than just reacting.</div> <div style="background-color: white; box-sizing: border-box; color: #131313; font-family: FSElliot, Arial, sans-serif; font-size: 18px; margin-bottom: 10px;"> <span style="box-sizing: border-box; font-weight: 700;">5. Create a "we" that can house two "I's." </span><br /> The foundation for a thriving, growing, mutually supportive relationship is being separate, yet connected. In co-dependent relationships, each person sacrifices part of him or herself — compromising the relationship as a whole. When you are separate and connected, each individual "I" contributes to creatimg a "we" that is stronger than the sum of its parts. </div> <div style="background-color: white; box-sizing: border-box; color: #131313; font-family: FSElliot, Arial, sans-serif; font-size: 18px; margin-bottom: 10px;"> <span style="box-sizing: border-box; font-weight: 700;">6. Partner, heal thyself.</span><br /> Don't expect your partner to fill your emotional holes, and don't try to fill theirs. Ultimately, each of us can only heal ourselves. Your partner, however, can support the journey as you work with yourself, and vice versa. In fact, living in a loving relationship is healing in and of itself.</div> <div style="background-color: white; box-sizing: border-box; color: #131313; font-family: FSElliot, Arial, sans-serif; font-size: 18px; margin-bottom: 10px;"> <span style="box-sizing: border-box; font-weight: 700;">7. Relish the differences between you. </span><br /> The differences between you and your partner are not negatives. You don't need a relationship with someone who shares all of your interests and views. We may sometimes fear that these differences are incompatibilities, but in fact, they're often what keeps a relationship exciting and full of good fire.</div> <div style="background-color: white; box-sizing: border-box; color: #131313; font-family: FSElliot, Arial, sans-serif; font-size: 18px; margin-bottom: 10px;"> <span style="box-sizing: border-box; font-weight: 700;">8. Ask questions.</span><br /> All too often, we make up our own stories or interpretations about what our partners' behavior means. For example: "She doesn't want to cuddle; she must not really love me anymore." We can never err on the side of asking too many questions, and then listen to the answers from your whole self — heart, gut, mind and body. Equally important is to hear what's not being said — the facts and feeling that you sense might be unspoken. </div> <div style="background-color: white; box-sizing: border-box; color: #131313; font-family: FSElliot, Arial, sans-serif; font-size: 18px; margin-bottom: 10px;"> <span style="box-sizing: border-box; font-weight: 700;">9. Make time for your relationship. </span>No matter who you are or what your work is, you need to nurture your relationship. Make sure you schedule time for the well-being of your relationship. That includes making "play dates" and also taking downtime together. Frequently create a sacred space together by shutting off all things technological and digital. Like a garden, the more you tend to your relationship, the more it will grow. </div> <div style="background-color: white; box-sizing: border-box; color: #131313; font-family: FSElliot, Arial, sans-serif; font-size: 18px; margin-bottom: 10px;"> <span style="box-sizing: border-box; font-weight: 700;">10. Say the "hard things" from love.</span><br /> Become aware of the hard things that you're not talking about. How does that feel? No matter what you're feeling in a situation, channel the energy of your emotions so that you say what you need to say in a constructive manner.</div> </div>

10 Ways To Build Loving Relationship

  THIS is a one size fits all guide to building the right kind of relationship. How many of us have learned how to build loving relatio...

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How And Ways To Stop Repeating Past Mistakes In Love

<div dir="ltr" style="text-align: left;" trbidi="on"> <br /> <div style="background: rgb(255, 255, 255); border: 0px; clear: left; color: #333333; float: left; font-family: Helvetica, Arial, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 1em; margin-right: 1em; outline: 0px; padding: 0px; vertical-align: baseline;"> <img alt=" While many of your difficulties in love are not really your fault How and ways to Stop Repeating Past Mistakes in Love" src="http://static.eharmony.com/dating-advice/wp-content/uploads/2013/04/stoprepeatingpatternsinrelationships1-397x267.jpg" style="background-color: transparent;" /></div> <br /> <div style="background: rgb(255, 255, 255); border: 0px; color: #333333; font-family: Helvetica, Arial, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 1.5em; outline: 0px; padding: 0px; vertical-align: baseline;"> While many of your difficulties in love are not really your fault (poor role models, dysfunctional patterns in your family growing up, etc.), it is your responsibility to move beyond them. The good news is that you can absolutely get past those old patterns in love and attract someone who will meet you on even ground and become the romantic partner you’ve always dreamed of having. The only hard part is that no one else is coming to make this situation better for you, and it is up to you to invest in doing the necessary work.</div> <div style="background: rgb(255, 255, 255); border: 0px; color: #333333; font-family: Helvetica, Arial, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 1.5em; outline: 0px; padding: 0px; vertical-align: baseline;"> Why some people find love and others don’t has nothing to do with fate or worthiness but whether one has identified and cultivated the capacities that support happy, healthy, real love to flourish and thrive. The best place to begin creating a very different kind of relationship than any you’ve had in your past, <em style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">is in your own relationship with yourself.</em></div> <div style="background: rgb(255, 255, 255); border: 0px; color: #333333; font-family: Helvetica, Arial, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 1.5em; outline: 0px; padding: 0px; vertical-align: baseline;"> Any relationship you’ll ever have is only going to be as good as the relationship you have with yourself. And those places where you have problems relating to yourself will also be troublesome in creating a relationship with someone else. For instance, if you’re constantly making yourself wrong, you’ll find that eventually others will be more than happy for you to take the blame for everything going wrong between you. If you chronically berate yourself and speak in disrespectful ways to yourself and about yourself, you will exert an almost magnetic pull on even the most loving people around you to begin doing the same.</div> <div style="background: rgb(255, 255, 255); border: 0px; color: #333333; font-family: Helvetica, Arial, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 1.5em; outline: 0px; padding: 0px; vertical-align: baseline;"> Some of these patterns might not show up immediately, but eventually they will. And when they do, you’ll be startled. You’ll wonder, how did I create another relationship with my critical father? How did I get into bed yet again with someone who is always making me wrong just like my mom? Yet, it’s not really your mother or your father. They may have treated you that way 20, 30, even 40 years ago, but actually it’s you who has been treating yourself the same way ever since.</div> <div style="background: rgb(255, 255, 255); border: 0px; color: #333333; font-family: Helvetica, Arial, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 1.5em; outline: 0px; padding: 0px; vertical-align: baseline;"> Inside of not evolving that dynamic in your own relationship with yourself (which we will often not do when stuck in blaming our parents to the point where we are not taking responsibility for the choices we are making to perpetuate the same dynamic with ourselves), you will have a tendency to duplicate your old painful patterns in love again and again and again.</div> <div style="background: rgb(255, 255, 255); border: 0px; color: #333333; font-family: Helvetica, Arial, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 1.5em; outline: 0px; padding: 0px; vertical-align: baseline;"> <em style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">The way you can begin to make great progress in your relationship with yourself is to make a deep commitment to recognize and stand for your own value and worthiness to love and be loved.</em></div> <div style="background: rgb(255, 255, 255); border: 0px; color: #333333; font-family: Helvetica, Arial, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 1.5em; outline: 0px; padding: 0px; vertical-align: baseline;"> Make a promise to yourself to do whatever it takes…to go the extra mile in your efforts to become the man or woman you’d need to be in order to prepare yourself to have authentic love in your life.</div> <div style="background: rgb(255, 255, 255); border: 0px; color: #333333; font-family: Helvetica, Arial, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 1.5em; outline: 0px; padding: 0px; vertical-align: baseline;"> Your commitment to yourself needs to then begin showing up in your actions…</div> <div style="background: rgb(255, 255, 255); border: 0px; color: #333333; font-family: Helvetica, Arial, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 1.5em; outline: 0px; padding: 0px; vertical-align: baseline;"> Are they reflective of your commitment to have a great love in your life?</div> <div style="background: rgb(255, 255, 255); border: 0px; color: #333333; font-family: Helvetica, Arial, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 1.5em; outline: 0px; padding: 0px; vertical-align: baseline;"> Are you living in integrity with that vision?</div> <div style="background: rgb(255, 255, 255); border: 0px; color: #333333; font-family: Helvetica, Arial, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 1.5em; outline: 0px; padding: 0px; vertical-align: baseline;"> Are you taking the risk to show up in ways that are generative of the life you’re committed to creating?</div> <div style="background: rgb(255, 255, 255); border: 0px; color: #333333; font-family: Helvetica, Arial, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 1.5em; outline: 0px; padding: 0px; vertical-align: baseline;"> To support you in your budding commitment towards self-love, let me explain where most people tend to get stuck: It’s often in learning how to connect with and gaji our own feelings and needs. Most of us were not taught how to check in with ourselves so we could learn to be aware and respectful of our own needs and desires. Some of us were even trained out of having our feelings and asserting our needs in ways that would have created healthy dynamics of mutuality, depth, understanding and authentic care. Yet these skills of self-awareness and self-care are foundational to being able to set clear, healthy boundaries that allow a relationship to flourish.</div> <div style="background: rgb(255, 255, 255); border: 0px; color: #333333; font-family: Helvetica, Arial, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 1.5em; outline: 0px; padding: 0px; vertical-align: baseline;"> I’m not talking about walls here. Walls don’t let anybody else in. Boundaries, however, are fluid and allow us to be clear with others about what we can do, and what we can’t do, what we want and what we don’t want. They allow us to say no when something doesn’t feel aligned with our own well-being or integrity, and to say yes to those things that do. And, contrary to our fear that if we don’t give someone else everything they want from us, they might leave, boundaries actually serve to make our container of love stronger.</div> <div style="background: rgb(255, 255, 255); border: 0px; color: #333333; font-family: Helvetica, Arial, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 1.5em; outline: 0px; padding: 0px; vertical-align: baseline;"> For good boundaries, the ability to recognize yourself as a separate autonomous individual who is holding ultimate responsibility for your own happiness in life, is necessary in order to create a healthy, happy relationship with another human being.</div> <div style="background: rgb(255, 255, 255); border: 0px; color: #333333; font-family: Helvetica, Arial, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 1.5em; outline: 0px; padding: 0px; vertical-align: baseline;"> A wonderful way to begin practicing honoring your own feelings and needs and setting good, healthy boundaries is to ask yourself in any given moment, “Where is my attention?” Most of us have our first attention on others and are more aware of the feelings and needs of others than we are of our own feelings and needs. This is the core of co-dependence and will create toxicity in relationships over time. For example, have you ever felt yourself merge so much with another that you became unable to differentiate their emotions and needs from your own? Have you ever believed that things would get better and that the relationship would succeed if you could just give more and step so fully into the other person’s shoes that you could entirely understand them? Have you ever found yourself disappearing your own feelings and needs in order to care for the feelings and needs of someone else? Many of us have. And it’s a misunderstanding of what mature love really is.</div> <div style="background: rgb(255, 255, 255); border: 0px; color: #333333; font-family: Helvetica, Arial, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 1.5em; outline: 0px; padding: 0px; vertical-align: baseline;"> And so, in taking a stand to create happy, healthy love, you want to identify the growth and development you must begin to engage now in preparation for having this love. This particular practice is learning how to keep your first attention on yourself while also being sensitive and available to care for the feelings and needs of others.</div> <div style="background: rgb(255, 255, 255); border: 0px; color: #333333; font-family: Helvetica, Arial, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 1.5em; outline: 0px; padding: 0px; vertical-align: baseline;"> For many of us, this is a real evolutionary edge, for we have only before known either self-abandonment or self-absorption! But true love will require more of us. And our task in making a commitment to call in great love is to become a great lover. A lover of maturity and depth who has cultivated the capacity to show up as a grown-up in order to co-create a grown-up love. Commit to your own evolution in love…and your beloved cannot help but follow.</div> <div style="background: rgb(255, 255, 255); border: 0px; color: #333333; font-family: Helvetica, Arial, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 1.5em; outline: 0px; padding: 0px; vertical-align: baseline;"> <em style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">With love,</em></div> <div style="background: rgb(255, 255, 255); border: 0px; color: #333333; font-family: Helvetica, Arial, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 1.5em; outline: 0px; padding: 0px; vertical-align: baseline;"> <i> Team</i></div> </div>

How And Ways To Stop Repeating Past Mistakes In Love

While many of your difficulties in love are not really your fault (poor role models, dysfunctional patterns in your family growing up,...

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How To Make Your Girlfriend Happy Always

<div dir="ltr" style="text-align: left;" trbidi="on"> <h2 style="background-color: white; border: 0px none; color: #333333; font-family: Helvetica; font-size: 30px; font-weight: normal; line-height: 1em; list-style: none; margin: 25px 0px 10px; outline: none; padding: 0px; text-align: justify;"> <a href="http://iloverelationship.com/wp-content/uploads/2013/04/Make-Your-Girlfriend-Happy-Always.jpg" imageanchor="1" style="clear: left; display: inline !important; float: left; font-family: 'Droid Sans', Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 1em; margin-right: 1em;"><img alt=" or intend to have one very soon and the thought of how to make your girlfriend How to Make Your Girlfriend Happy Always" border="0" class="alignleft size-full wp-image-2214" height="195" src="http://iloverelationship.com/wp-content/uploads/2013/04/Make-Your-Girlfriend-Happy-Always.jpg" style="border: 1px solid rgb(203, 205, 204); display: inline; height: auto; list-style: none; margin-top: 2px; max-width: 100%; outline: none; padding: 4px;" width="400" /></a></h2> <div style="background-color: white; border: 0px none; color: #333333; font-family: 'Droid Sans', Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 1em 0px; text-align: justify;"> Do you have a girlfriend? or intend to have one very soon and the thought of how to make your girlfriend happy always is troubling you. You may need not trouble any further as in this article, you’re going to learn what you need to do to make your girlfriend happy always and ensure that there is no dolling moment in your relationship.</div> <div style="background-color: white; border: 0px none; color: #333333; font-family: 'Droid Sans', Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 1em 0px; text-align: justify;"> When a girl is in the hand of a guy who is affectionate and loving, she enjoy it so much that she won’t let anything spoil her happy presence. Girls will always love to be in a relationship with a wonderful guy who treats them in a very special way but it’s not always easy for guys to treat their girls in a special ways at all time, although guys still try hard to make them special but somehow along the way, the treatment get overshadow with some other issues in his life.</div> <div style="background-color: white; border: 0px none; color: #333333; font-family: 'Droid Sans', Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 1em 0px; text-align: justify;"> Well! If you want to make her happy always, and as well make other couples envies your perfect relationship, you’ll need to think in her perspective. When both lovers in a relationship think from the other partner’s perspective, the relationship can only get better and more loving with time.</div> <h3 style="background-color: white; border: 0px none; color: #333333; font-family: Helvetica; font-size: 24px; font-weight: normal; line-height: 1em; list-style: none; margin: 25px 0px 10px; outline: none; padding: 0px; text-align: justify;"> <b style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Below are the things you need to do to make your girlfriend happy always, get pampered and get pleased.</b></h3> <div style="background-color: white; border: 0px none; color: #333333; font-family: 'Droid Sans', Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 1em 0px; text-align: justify;"> <b style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">1.</b> Give her a memorable gift of love on her special occasion</div> <div style="background-color: white; border: 0px none; color: #333333; font-family: 'Droid Sans', Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 1em 0px; text-align: justify;"> <b style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">2.</b> Make her friends Jealous her, give her that special love and affection especially when she is in the present of her friends. When her friends notice how good a catch you are, her heart will swell with pride and happiness, and you too will feel you’re doing something great as well.</div> <div style="background-color: white; border: 0px none; color: #333333; font-family: 'Droid Sans', Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 1em 0px; text-align: justify;"> <b style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">3.</b> Her friends and family should be your close pal. For every girl, friends and family mean a lot them because these are the people she has shared some intimate details if not all her intimate detail of her dear life with them. She even listen to her friends and family to a large extent that she takes advice from them. So, getting close to these set of people will make her happy the more knowing that her selections of friends are welcome in your side.</div> <div style="background-color: white; border: 0px none; color: #333333; font-family: 'Droid Sans', Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 1em 0px; text-align: justify;"> <b style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">4.</b> Give her ultimate attention when she is with you; don’t try to ignore her maybe because of your love for sport at the time she is with you.</div> <div style="background-color: white; border: 0px none; color: #333333; font-family: 'Droid Sans', Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 1em 0px; text-align: justify;"> <b style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">5.</b> Give respect to her opinion no matter how silly it looks before you</div> <div style="background-color: white; border: 0px none; color: #333333; font-family: 'Droid Sans', Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 1em 0px; text-align: justify;"> <b style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">6.</b> Compromise your wants for her needs, you may want to watch your favourite Manchester United Football team but she want to watch a romantic movie, you have to let her want take the centre state. She will feel more appreciated knowing how you give up on your want for hers.</div> <div style="background-color: white; border: 0px none; color: #333333; font-family: 'Droid Sans', Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 1em 0px; text-align: justify;"> <b style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">7.</b> Don’t do things as if you know everything, always ask for her help and opinion</div> <div style="background-color: white; border: 0px none; color: #333333; font-family: 'Droid Sans', Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 1em 0px; text-align: justify;"> <b style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">8.</b> Show her public display of affection and make her feel special.</div> <div style="background-color: white; border: 0px none; color: #333333; font-family: 'Droid Sans', Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 1em 0px; text-align: justify;"> <b style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">9.</b> Tease her often and make her laugh, just be humorous.</div> <div style="background-color: white; border: 0px none; color: #333333; font-family: 'Droid Sans', Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 1em 0px; text-align: justify;"> <b style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">10.</b> Make her feel secure, girls love to be protected by their boyfriends</div> <div style="background-color: white; border: 0px none; color: #333333; font-family: 'Droid Sans', Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 1em 0px; text-align: justify;"> <b style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">11.</b>  Give much of your attention to her</div> <div style="background-color: white; border: 0px none; color: #333333; font-family: 'Droid Sans', Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 1em 0px; text-align: justify;"> <b style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">13.</b> Make sure there is enough communication between both of you at all time.</div> <div style="background-color: white; border: 0px none; color: #333333; font-family: 'Droid Sans', Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 1em 0px; text-align: justify;"> <b style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">14.</b> Women love compliments because it makes them feel much more appreciated, so, you need to compliments her to feel that appreciation.</div> <div style="background-color: white; border: 0px none; color: #333333; font-family: 'Droid Sans', Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 1em 0px; text-align: justify;"> <b style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">15.</b> Let her understand that you’re just lucky to have such a nice girl like her, and make sure you remind her of this always.</div> <div style="background-color: white; border: 0px none; color: #333333; font-family: 'Droid Sans', Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 1em 0px; text-align: justify;"> You may not totally accept the 15 points I mention above but I can tell you that, no girl will ever get them from her boyfriend and still remain unhappy in the relationship. They are just happiness string that you can pull at all time and make your girlfriend happy always.</div> </div>

How To Make Your Girlfriend Happy Always

Do you have a girlfriend? or intend to have one very soon and the thought of how to make your girlfriend happy always is troubling you. ...

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10 Signs You’Re Just Forcing Your Relationship To Last

<div dir="ltr" style="text-align: left;" trbidi="on"> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAQKFn_rYVoECS3f7O__zcojfMHKGdeeWGQQ7n0eBQabprLRlTpgoXZJGej8HJBt4bJlRsg3XYChsF9LqDX8Knn6BxfV_5cz2VTA63-Ay1oRm3NGktgDrmASE0VPBxOJMaMdSABZtdJFU/s1600/African-American-Couple-Arguing-in-Bed-1024x682.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="425" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAQKFn_rYVoECS3f7O__zcojfMHKGdeeWGQQ7n0eBQabprLRlTpgoXZJGej8HJBt4bJlRsg3XYChsF9LqDX8Knn6BxfV_5cz2VTA63-Ay1oRm3NGktgDrmASE0VPBxOJMaMdSABZtdJFU/s640/African-American-Couple-Arguing-in-Bed-1024x682.jpg" width="640" /></a></div> <span class="Apple-style-span" style="color: #353535; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 16px; line-height: 24px;"><br /></span> <span class="Apple-style-span" style="color: #353535; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 16px; line-height: 24px;">Relationships are hard to maintain, some work out till the end and some fail no matter how two people work on them. This one is for those of you who think you’re living a lie, those of you who think you’re “dragging the relationship” or are “being dragged with someone”. This is about the harsh realities that all of us have to face at least once in our lives, the harsh realities of the fact that we don’t always get what we want no matter how badly we may want it. If your relationships matches more than three signs, you need to sit and talk about it and see where it goes.</span><br /> <span class="Apple-style-span" style="color: #353535; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 16px; line-height: 24px;"><br /></span> <span class="Apple-style-span" style="color: #353535; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 16px; line-height: 24px;"><span class="Apple-style-span" style="line-height: 22px;"></span></span><br /> <h2 style="box-sizing: border-box; color: inherit; font-family: 'Roboto Condensed', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 30px; font-weight: 200; line-height: 1.1; margin-bottom: 20px; margin-top: 20px;"> 10. You fight constantly over measly and petty issues</h2> <div style="box-sizing: border-box; line-height: 1.5; margin-bottom: 20px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"> Two people who care about each other and respect each other tend to ignore measly problems and small issues for the love of their partners. They have a lot of patience for their partners and they don’t want them to get into any arguments with them, they try to avoid arguments with everything they have. But when a relationship is dying, people lose their level of patience and they don’t think twice before fighting over the smallest of things.</div> <span class="Apple-style-span" style="color: #353535; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 16px; line-height: 22px;"><h2 style="box-sizing: border-box; color: inherit; font-family: 'Roboto Condensed', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 30px; font-weight: 200; line-height: 1.1; margin-bottom: 20px; margin-top: 20px;"> 9. You don’t think of them before taking big steps anymore</h2> <div style="box-sizing: border-box; line-height: 1.5; margin-bottom: 20px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"> When two people are in love with each other, they make sure that their love plays a big part in the important steps of their lives, they make sure that their partners are involved in every big decision they take and every big life plan they make. But when love starts dying, we start thinking for ourselves without keeping our partners in mind because they don’t have the same position in our minds anymore. This leads to a lot of fights and a lot of taunts like “You don’t even think of me anymore”.</div> <h2 style="box-sizing: border-box; color: inherit; font-family: 'Roboto Condensed', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 30px; font-weight: 200; line-height: 1.1; margin-bottom: 20px; margin-top: 20px;"> 8. You consume your time in other things more</h2> <div style="box-sizing: border-box; line-height: 1.5; margin-bottom: 20px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"> When two people are in love and are happy with each other, they tend to take out as much time as they can for each other regardless of how busy they are, because love cannot be bothered with busy schedules and no one is busy when it comes to sentiments and feelings. When people start falling out of love, they tend to occupy themselves in other activities more, they tend to do more things that would make them busy and keep them at a distance with their partners. It feels like even the smallest of activities are more important than trying to plan a meetup with your partner.</div> </span><span class="Apple-style-span" style="color: #353535; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 16px; line-height: 22px;"><h2 style="box-sizing: border-box; color: inherit; font-family: 'Roboto Condensed', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 30px; font-weight: 200; line-height: 1.1; margin-bottom: 20px; margin-top: 20px;"> 7. The future doesn’t matter to you anymore</h2> <div style="box-sizing: border-box; line-height: 1.5; margin-bottom: 20px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"> When people are in love, their main motive and goal is to spend a life together; spending a happy life together is the ultimate goal of every relationship. But when love fades away, the future doesn’t really matter anymore because you aren’t as hopeful about it as you once were. So you don’t plan things anymore, you don’t save anymore and you just live life each day as it comes.</div> <h2 style="box-sizing: border-box; color: inherit; font-family: 'Roboto Condensed', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 30px; font-weight: 200; line-height: 1.1; margin-bottom: 20px; margin-top: 20px;"> 6. You find yourself taking interest in other people</h2> <div style="box-sizing: border-box; line-height: 1.5; margin-bottom: 20px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"> It’s natural to be charmed by someone even when you’re in a relationship, but it’s a completely different think when can sometimes imagine a life with those people and think of how different things would had been had it been them. This happens because your heart isn’t completely a hundred percent in that relationship anymore and it’s looking for happiness and peace elsewhere.</div> </span><span class="Apple-style-span" style="color: #353535; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 16px; line-height: 22px;"><h2 style="box-sizing: border-box; color: inherit; font-family: 'Roboto Condensed', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 30px; font-weight: 200; line-height: 1.1; margin-bottom: 20px; margin-top: 20px;"> 5. You start remembering their mistakes</h2> <div style="box-sizing: border-box; line-height: 1.5; margin-bottom: 20px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"> People in love tend to let things go for the sake of their relationships. They let go of the fights and forget the arguments and continue working for a better and happier future. But when love fades away, even the smallest of fight is remembered and you may use it against them during another fight. This is a very destructive thing to do because the fights never end and the couple is found stuck within a vicious cycle of fights and heated arguments and they can’t remember the last time they were “just okay” with each other.</div> </span><span class="Apple-style-span" style="color: #353535; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 16px; line-height: 22px;"><h2 style="box-sizing: border-box; color: inherit; font-family: 'Roboto Condensed', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 30px; font-weight: 200; line-height: 1.1; margin-bottom: 20px; margin-top: 20px;"> 4. You can’t discuss your feelings without having an argument</h2> <div style="box-sizing: border-box; line-height: 1.5; margin-bottom: 20px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"> This is a continuation to my last point, when two people start falling out of love, they tend to develop a fear of sentimental discussions. They don’t want to talk about their feelings because every little topic leads to a fight. This is highly destructive because open communication is a vital part of every long-lasting and happy relationship and people can’t be happy with each other without having complete transparency when it comes to letting the feelings out.</div> </span><span class="Apple-style-span" style="color: #353535; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 16px; line-height: 22px;"><h2 style="box-sizing: border-box; color: inherit; font-family: 'Roboto Condensed', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 30px; font-weight: 200; line-height: 1.1; margin-bottom: 20px; margin-top: 20px;"> 3. “Emotional Silence”</h2> <div style="box-sizing: border-box; line-height: 1.5; margin-bottom: 20px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"> People who are truly in love are very emotional and affectionate about each other. Their actions and their words are filled with emotions and affection. But when love falls out of place, the affection starts dying and the emotions start fading away. You think twice before saying anything sweet because you think your feelings aren’t being cherished and you’re just wasting your emotions on someone who’d just ignore them. This leads to a condition I call “Emotional Silence”.</div> <h2 style="box-sizing: border-box; color: inherit; font-family: 'Roboto Condensed', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 30px; font-weight: 200; line-height: 1.1; margin-bottom: 20px; margin-top: 20px;"> 2. You’re not proud of having them anymore</h2> <div style="box-sizing: border-box; line-height: 1.5; margin-bottom: 20px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"> When someone asks me about my girlfriend, I very happily and proudly tell them about how happy I am to have her in my life. This is because that’s what love does to you, it gives you a very different feeling of pride because of your partner and the love you share together. You don’t think twice before putting up nice pictures with them and talking about them with family and friends. But when love starts dying, people don’t feel the same pride anymore and they tend to ignore the topic of their relationships. They usually say “it’s complicated” or “we are working on it.”.</div> </span><span class="Apple-style-span" style="color: #353535; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 16px; line-height: 22px;"><h2 style="box-sizing: border-box; color: inherit; font-family: 'Roboto Condensed', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 30px; font-weight: 200; line-height: 1.1; margin-bottom: 20px; margin-top: 20px;"> 1. You don’t get scared at the thought of a breakup</h2> <div style="box-sizing: border-box; line-height: 1.5; margin-bottom: 20px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"> The thought of a breakup makes me shiver, it has the same effect on people who are madly in love with each other and are in a happy relationship together. If you’re at a stage in your relationship where you just don’t fear a breakup happening, you’re completely damaged in that relationship and it doesn’t really matter to you.</div> </span><span class="Apple-style-span" style="color: #353535; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 16px; line-height: 22px;"><div style="box-sizing: border-box; line-height: 1.5; margin-bottom: 20px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"> <br /></div> </span></div>

10 Signs You’Re Just Forcing Your Relationship To Last

Relationships are hard to maintain, some work out till the end and some fail no matter how two people work on them. This one is for thos...

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Ninetips For Building A Loving Relationship

<div dir="ltr" style="text-align: left;" trbidi="on"> <br /> <div style="background-color: white; clear: left; color: #222222; float: left; font-family: verdana, sans-serif; font-size: 13px; margin-bottom: 1em; margin-right: 1em;"> <img height="266" src="http://ioneblackdoctor.files.wordpress.com/2014/03/179133949.jpg" style="background-color: transparent;" width="400" /></div> <br /> <div style="background-color: white; color: #222222; font-family: verdana, sans-serif; font-size: 13px;"> How many of us have learned how to build loving relationships? Where did we learn? At home? At school? There is an art and science to building strong relationships. These indispensable tips were written with romantic relationships in mind, but with a little modification you can apply them to your friendships, family and even work relationships.</div> <div style="background-color: white; color: #222222; font-family: verdana, sans-serif; font-size: 13px;"> <br /></div> <div style="background-color: white; color: #222222; font-family: verdana, sans-serif; font-size: 13px;"> <strong>1. Create a safe environment where you can trust and share openly without being afraid.</strong></div> <div style="background-color: white; color: #222222; font-family: verdana, sans-serif; font-size: 13px; margin: 0px;"> <div id="mobile_ad_top"> </div> </div> <div style="background-color: white; color: #222222; font-family: verdana, sans-serif; font-size: 13px;"> Don’t interrupt, even if you need to put your hand over your mouth to stop yourself. Learn to fight fairly. No name calling. Don’t make threats. Apologize when you know you should. If you’re too angry to really listen, stop! Go into another room, take space for yourself,breathe and “calm down.”</div> <div style="background-color: white; color: #222222; font-family: verdana, sans-serif; font-size: 13px;"> <em>Remember: your partner is not the enemy.</em></div> <div style="background-color: white; color: #222222; font-family: verdana, sans-serif; font-size: 13px;"> <em><br /></em></div> <div style="background-color: white; color: #222222; font-family: verdana, sans-serif; font-size: 13px;"> <strong>2. Separate the facts from the feelings.</strong></div> <div style="background-color: white; color: #222222; font-family: verdana, sans-serif; font-size: 13px;"> What beliefs and feelings get triggered in you during conflicts? Ask yourself: Is there something from my past that is influencing how I’m seeing the situation now? The critical question you want to ask: Is this about him or her, or is it really about me? What’s the real truth? Once you’re able to differentiate facts from feelings, you’ll see your partner more clearly and be able to resolve conflicts from clarity.</div> <div style="background-color: white; color: #222222; font-family: verdana, sans-serif; font-size: 13px;"> <strong><br /></strong><strong>3. Connect with the different parts of yourself.</strong>What beliefs and feelings get triggered in you during conflicts? Ask yourself: Is there something from my past that is influencing how I’m seeing the situation now? The critical question you want to ask: Is this about him or her, or is it really about me? What’s the real truth? Once you’re able to differentiate facts from feelings, you’ll see your partner more clearly and be able to resolve conflicts from clarity.</div> <div style="background-color: white; color: #222222; font-family: verdana, sans-serif; font-size: 13px;"> Each of us is not a solo instrument. We’re more like a choir or an orchestra with several voices. What is your mind saying? What is your heart saying? What is your body saying? What is your ‘gut’ saying? For example: My mind is saying ‘definitely leave her,’ but my heart says ‘I really love her.’ Let these different voices or parts of you co-exist and speak to one another. In this way, you will find an answer that comes from your whole self.</div> <div style="background-color: white; color: #222222; font-family: verdana, sans-serif; font-size: 13px;"> <br /></div> <div style="background-color: white; color: #222222; font-family: verdana, sans-serif; font-size: 13px;"> <strong>4. Develop and cultivate compassion.</strong></div> <div style="background-color: white; color: #222222; font-family: verdana, sans-serif; font-size: 13px;"> Practice observing yourself and your partner without judging. Part of you might judge, but you don’t have to identify with it. Judging closes a door. The opposite of judging is compassion. When you are compassionate, you are open, connected, and more available to dialoging respectfully with your partner. As you increasingly learn to see your partner compassionately, you will have more power to choose your response rather than just reacting</div> <div style="background-color: white; color: #222222; font-family: verdana, sans-serif; font-size: 13px;"> <br /></div> <div style="background-color: white; color: #222222; font-family: verdana, sans-serif; font-size: 13px;"> <strong>5. Create a “we” that can house two “I’s”.</strong></div> <div style="background-color: white; color: #222222; font-family: verdana, sans-serif; font-size: 13px;"> The foundation for a thriving, growing, mutually-supportive relationship is to be separate and connected. In co-dependent relationships, each person sacrifices part of him or her self, compromising the relationship as a whole. When you are separate and connected, each individual “I” contributes to the creation of a “we” that is stronger than the sum of its parts.</div> <div style="background-color: white; color: #222222; font-family: verdana, sans-serif; font-size: 13px;"> The differences between you and your partner are not negatives. You don’t need to be with someone who shares all of your interests and views. We may sometimes fear that these differences are incompatibilities, but in fact, they’re often what keeps a relationship exciting and full of <em>good fire</em>.</div> <div style="background-color: white; color: #222222; font-family: verdana, sans-serif; font-size: 13px;"> <br /></div> <div style="background-color: white; color: #222222; font-family: verdana, sans-serif; font-size: 13px;"> <strong>6. Partner, heal thyself.</strong></div> <div style="background-color: white; color: #222222; font-family: verdana, sans-serif; font-size: 13px;"> Don’t expect your partner to fill your emotional holes, and don’t try to fill theirs. Ultimately, each of us can only heal ourselves. Your partner, however, can be supportive as you work with yourself, and vice versa. In fact, living in a loving relationship is healing in and of itself.</div> <div style="background-color: white; color: #222222; font-family: verdana, sans-serif; font-size: 13px;"> <br /></div> <div style="background-color: white; color: #222222; font-family: verdana, sans-serif; font-size: 13px;"> <strong>7. Ask questions when you’re unsure or are making assumptions.</strong></div> <div style="background-color: white; color: #222222; font-family: verdana, sans-serif; font-size: 13px;"> All too often, we make up our own stories or interpretations about what our partners’ behavior means. For example: “She doesn’t want to cuddle; she must not really love me anymore.” We can never err on the side of asking too many questions, and then listen to the answers from your whole self — heart, gut, mind and body. Equally important is to hear what’s not being said — the facts and feeling that you sense might be unspoken.</div> <div style="background-color: white; color: #222222; font-family: verdana, sans-serif; font-size: 13px;"> <br /></div> <div style="background-color: white; color: #222222; font-family: verdana, sans-serif; font-size: 13px;"> <strong>8. Make time for your relationship.</strong></div> <div style="background-color: white; color: #222222; font-family: verdana, sans-serif; font-size: 13px;"> No matter who you are or what your work is, you need to nurture your relationship. Make sure you schedule time for the well-being of your relationship. That includes making “playdates” and also taking downtime together. Frequently create a sacred space together by shutting off all things technological and digital. Like a garden, the more you tend to your relationship, the more it will grow.</div> <div style="background-color: white; color: #222222; font-family: verdana, sans-serif; font-size: 13px;"> <br /></div> <div style="background-color: white; color: #222222; font-family: verdana, sans-serif; font-size: 13px;"> <strong>9. Say the “hard things” from love.</strong></div> <div style="background-color: white; color: #222222; font-family: verdana, sans-serif; font-size: 13px;"> Become aware of the hard things that you’re not talking about. How does that feel? No matter what you’re feeling in a situation, channel the energy of your emotions so that you say what you need to say in a constructive manner.</div> </div>

Ninetips For Building A Loving Relationship

How many of us have learned how to build loving relationships? Where did we learn? At home? At school? There is an art and science to ...

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12 Signs He Respects You

<div dir="ltr" style="text-align: left;" trbidi="on"> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFfv81oM_lqJo4B1q5Fpf1NGKRHEzEJodnX7FrC8XtuejutAkJyzKSAVHrGkTWtpW5q5GoM8ZdiRD8ci_P_HVJd0Ja2tsnrlpo_jimJtOm_4WyJfZ6Pi6-atLlskQfOZTDo2vWtiXditY/s1600/shutterstock_250140205-333x250.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFfv81oM_lqJo4B1q5Fpf1NGKRHEzEJodnX7FrC8XtuejutAkJyzKSAVHrGkTWtpW5q5GoM8ZdiRD8ci_P_HVJd0Ja2tsnrlpo_jimJtOm_4WyJfZ6Pi6-atLlskQfOZTDo2vWtiXditY/s400/shutterstock_250140205-333x250.jpg" width="400" /></a></div> <div class="p1" style="background-color: white; box-sizing: border-box; color: #353535; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 16px; line-height: 1.5; margin-bottom: 20px;"> <span class="s1" style="box-sizing: border-box;"><br /></span></div> <div class="p1" style="background-color: white; box-sizing: border-box; color: #353535; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 16px; line-height: 1.5; margin-bottom: 20px;"> <span class="s1" style="box-sizing: border-box;">Everyone deserves to be respected. It is important in any kind of relationship. You can’t possibly love someone without respecting them and no one would want to be in a relationship where they aren’t valued. Just like everything else, how he acts around you and how he treats you will definitely tell you whether he has any regard for you or not. It’s not that hard to reach a verdict on this one. Either he respects you, or he doesn’t. And if he doesn’t, your sense of worth should tell you to walk away. Listen to it!</span></div> <div class="p1" style="background-color: white; box-sizing: border-box; color: #353535; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 16px; line-height: 1.5; margin-bottom: 20px;"> <span class="s1" style="box-sizing: border-box;">The following things should definitely tell you how much he truly values you;</span></div> <h2 class="p1" style="background-color: white; box-sizing: border-box; color: #353535; font-family: 'Roboto Condensed', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 30px; font-weight: 200; line-height: 1.1; margin-bottom: 20px; margin-top: 20px;"> <span class="s1" style="box-sizing: border-box;"><b style="box-sizing: border-box;">12.  Opinion matters to him</b></span></h2> <div class="p1" style="background-color: white; box-sizing: border-box; color: #353535; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 16px; line-height: 1.5; margin-bottom: 20px;"> <span class="s1" style="box-sizing: border-box;">Be it regarding what to wear, whether to take a certain job or not, moving, trouble with friends or virtually anything else, you’re the person he comes to for advice. His decisions are still going to be his, but what you say counts. He does consider what you tell him, even when he isn’t doing what you suggest. And from time to time, he does the things you tell him to do.</span></div> <h2 class="p1" style="background-color: white; box-sizing: border-box; color: #353535; font-family: 'Roboto Condensed', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 30px; font-weight: 200; line-height: 1.1; margin-bottom: 20px; margin-top: 20px;"> <span class="s1" style="box-sizing: border-box;"><b style="box-sizing: border-box;">11. He does not try to dictate you</b></span></h2> <div class="p1" style="background-color: white; box-sizing: border-box; color: #353535; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 16px; line-height: 1.5; margin-bottom: 20px;"> <span class="s1" style="box-sizing: border-box;"></span></div> <div class="p1" style="background-color: white; box-sizing: border-box; color: #353535; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 16px; line-height: 1.5; margin-bottom: 20px;"> <span class="s1" style="box-sizing: border-box;">Where he’s always there for you when you need him, keeping you from making the wrong choices, helping you with whatever it may be, he never tries to tell you how to live your life. He gives you the much needed space to make your own decisions and choices, to do things the way you want to do them. He never tries to take your matters in his hands. All this is because he trusts you to be capable of taking care of yourself and everything in your life.</span></div> <h2 class="p1" style="background-color: white; box-sizing: border-box; color: #353535; font-family: 'Roboto Condensed', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 30px; font-weight: 200; line-height: 1.1; margin-bottom: 20px; margin-top: 20px;"> <span class="s1" style="box-sizing: border-box;"><b style="box-sizing: border-box;">10. He’s not the jealous type</b></span></h2> <div class="p1" style="background-color: white; box-sizing: border-box; color: #353535; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 16px; line-height: 1.5; margin-bottom: 20px;"> <span class="s1" style="box-sizing: border-box;">You have his trust, so he doesn’t have to snoop around looking for proofs of your disloyalty. You can go anywhere on your own, even if there are going to be other guys there, <b style="box-sizing: border-box;"><i style="box-sizing: border-box;">your </i></b>guy won’t be bothered. He understands that you love spending time with him, but it’s important to spend time apart as well, considering how you both have your own lives, friends, colleagues and family. You don’t have to worry about him getting jealous of anyone because he has faith in you and in the relationship that you two share. You don’t constantly have to prove your loyalty to him either.</span></div> <h2 class="p1" style="background-color: white; box-sizing: border-box; color: #353535; font-family: 'Roboto Condensed', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 30px; font-weight: 200; line-height: 1.1; margin-bottom: 20px; margin-top: 20px;"> <span class="s1" style="box-sizing: border-box;"><b style="box-sizing: border-box;">9. He’s open with you about everything, <i style="box-sizing: border-box;">Every Single Thing!</i></b></span></h2> <div class="p1" style="background-color: white; box-sizing: border-box; color: #353535; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 16px; line-height: 1.5; margin-bottom: 20px;"> <span class="s1" style="box-sizing: border-box;"></span></div> <div class="p1" style="background-color: white; box-sizing: border-box; color: #353535; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 16px; line-height: 1.5; margin-bottom: 20px;"> <span class="s1" style="box-sizing: border-box;">He never dodges any of your questions at any given time simply because he doesn’t want to keep anything from you. Any skeletons he may have in his closet (hopefully not literally), you’ll surely know of them. You can expect him to talk about his past, his fears, his feelings towards you and his opinions among other things. If you ask him something, you’re going to get an honest and straightforward answer even when he knows it’s not kind of reply you’d like or even want to hear. He respects you enough to not keep you in the dark.</span></div> <h2 class="p1" style="background-color: white; box-sizing: border-box; color: #353535; font-family: 'Roboto Condensed', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 30px; font-weight: 200; line-height: 1.1; margin-bottom: 20px; margin-top: 20px;"> <span class="s1" style="box-sizing: border-box;"><b style="box-sizing: border-box;">10. He’s not the jealous type</b></span></h2> <div class="p1" style="background-color: white; box-sizing: border-box; color: #353535; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 16px; line-height: 1.5; margin-bottom: 20px;"> <span class="s1" style="box-sizing: border-box;">You have his trust, so he doesn’t have to snoop around looking for proofs of your disloyalty. You can go anywhere on your own, even if there are going to be other guys there, <b style="box-sizing: border-box;"><i style="box-sizing: border-box;">your </i></b>guy won’t be bothered. He understands that you love spending time with him, but it’s important to spend time apart as well, considering how you both have your own lives, friends, colleagues and family. You don’t have to worry about him getting jealous of anyone because he has faith in you and in the relationship that you two share. You don’t constantly have to prove your loyalty to him either.</span></div> <h2 class="p1" style="background-color: white; box-sizing: border-box; color: #353535; font-family: 'Roboto Condensed', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 30px; font-weight: 200; line-height: 1.1; margin-bottom: 20px; margin-top: 20px;"> <span class="s1" style="box-sizing: border-box;"><b style="box-sizing: border-box;">9. He’s open with you about everything, <i style="box-sizing: border-box;">Every Single Thing!</i></b></span></h2> <div class="p1" style="background-color: white; box-sizing: border-box; color: #353535; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 16px; line-height: 1.5; margin-bottom: 20px;"> <span class="s1" style="box-sizing: border-box;"></span></div> <div class="p1" style="background-color: white; box-sizing: border-box; color: #353535; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 16px; line-height: 1.5; margin-bottom: 20px;"> <span class="s1" style="box-sizing: border-box;">He never dodges any of your questions at any given time simply because he doesn’t want to keep anything from you. Any skeletons he may have in his closet (hopefully not literally), you’ll surely know of them. You can expect him to talk about his past, his fears, his feelings towards you and his opinions among other things. If you ask him something, you’re going to get an honest and straightforward answer even when he knows it’s not kind of reply you’d like or even want to hear. He respects you enough to not keep you in the dark.</span></div> <h2 class="p1" style="background-color: white; box-sizing: border-box; color: #353535; font-family: 'Roboto Condensed', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 30px; font-weight: 200; line-height: 1.1; margin-bottom: 20px; margin-top: 20px;"> <span class="s1" style="box-sizing: border-box;"><b style="box-sizing: border-box;">8. He’s on team you</b></span></h2> <div class="p1" style="background-color: white; box-sizing: border-box; color: #353535; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 16px; line-height: 1.5; margin-bottom: 20px;"> <span class="s1" style="box-sizing: border-box;">Any decisions that you make, you can always count on him to back you up. You’ve had an argument; he’s going to side with you. Whatever you tell him, he’d take your word for it. He’d never embarrass you in front of anyone by contradicting you in anyway. Your dignity matters to him, he wouldn’t let anyone harm it in any way, nor will he ever try doing anything of the sort.</span></div> <h2 class="p1" style="background-color: white; box-sizing: border-box; color: #353535; font-family: 'Roboto Condensed', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 30px; font-weight: 200; line-height: 1.1; margin-bottom: 20px; margin-top: 20px;"> <span class="s1" style="box-sizing: border-box;"><b style="box-sizing: border-box;">7. He isn’t a no show</b></span></h2> <div class="p1" style="background-color: white; box-sizing: border-box; color: #353535; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 16px; line-height: 1.5; margin-bottom: 20px;"> <span class="s1" style="box-sizing: border-box;"></span></div> <div class="p1" style="background-color: white; box-sizing: border-box; color: #353535; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 16px; line-height: 1.5; margin-bottom: 20px;"> <span class="s1" style="box-sizing: border-box;">He’s never going to cancel on you or simply use you. The relationship means something to him, as do you. If you two have anything planned, he would never abandon you for someone or something else. Unless of course, it’s something that’s completely unavoidable and he just has to bail on you. Even then, he’d make it up to you.</span></div> <h2 class="p1" style="background-color: white; box-sizing: border-box; color: #353535; font-family: 'Roboto Condensed', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 30px; font-weight: 200; line-height: 1.1; margin-bottom: 20px; margin-top: 20px;"> <span class="s1" style="box-sizing: border-box;"><b style="box-sizing: border-box;">5. He doesn’t doubt you</b></span></h2> <div class="p1" style="background-color: white; box-sizing: border-box; color: #353535; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 16px; line-height: 1.5; margin-bottom: 20px;"> <span class="s1" style="box-sizing: border-box;">He respects your decisions without any questions. You’re capable of thinking for yourself and making the necessary choices for yourself, and he knows that too. He wouldn’t dare question your judgment. You have his trust in everything you do, so he never tries to talk you into or out of something. You’re allowed to make your own decisions without any interference from him whatsoever.</span></div> <h2 class="p1" style="background-color: white; box-sizing: border-box; color: #353535; font-family: 'Roboto Condensed', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 30px; font-weight: 200; line-height: 1.1; margin-bottom: 20px; margin-top: 20px;"> <span class="s1" style="box-sizing: border-box;"><b style="box-sizing: border-box;">4. He’s honest with you</b></span></h2> <div class="p1" style="background-color: white; box-sizing: border-box; color: #353535; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 16px; line-height: 1.5; margin-bottom: 20px;"> <span class="s1" style="box-sizing: border-box;"></span></div> <div class="p1" style="background-color: white; box-sizing: border-box; color: #353535; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 16px; line-height: 1.5; margin-bottom: 20px;"> <span class="s1" style="box-sizing: border-box;">He’s able to share everything with you. Be it the earliest memories he has, or the things he never talks about with other people, the past relationships, broken promises or any other thing. You never have to worry about him lying to you. He doesn’t mind answering calls or texts in front of you. In short, no secrets and no lies.</span></div> <h2 class="p1" style="background-color: white; box-sizing: border-box; color: #353535; font-family: 'Roboto Condensed', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 30px; font-weight: 200; line-height: 1.1; margin-bottom: 20px; margin-top: 20px;"> <span class="s1" style="box-sizing: border-box;"><b style="box-sizing: border-box;">3. He agrees to disagree</b></span></h2> <div class="p1" style="background-color: white; box-sizing: border-box; color: #353535; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 16px; line-height: 1.5; margin-bottom: 20px;"> <span class="s1" style="box-sizing: border-box;"></span></div> <div class="p1" style="background-color: white; box-sizing: border-box; color: #353535; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 16px; line-height: 1.5; margin-bottom: 20px;"> <span class="s1" style="box-sizing: border-box;">You don’t see him getting worked up about any difference in opinion. He respects your individuality and your right to have your own viewpoints. Even if don’t share the same opinion as him, it doesn’t bother him. He doesn’t try to change your mind about anything. You’re both patient with each other and tolerate the disagreements. He appreciates the differences as much as the similarities.</span></div> <h2 class="p1" style="background-color: white; box-sizing: border-box; color: #353535; font-family: 'Roboto Condensed', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 30px; font-weight: 200; line-height: 1.1; margin-bottom: 20px; margin-top: 20px;"> <span class="s1" style="box-sizing: border-box;"><b style="box-sizing: border-box;">2. You do things together</b></span></h2> <div class="p1" style="background-color: white; box-sizing: border-box; color: #353535; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 16px; line-height: 1.5; margin-bottom: 20px;"> <span class="s1" style="box-sizing: border-box;">Things outside the bedroom. Your relationship isn’t just physical. He wants you in every single way possible. He wants to talk to you, go places with you, spoil you and make you happy. A strong fulfilling relationship is what you’ll see him working for.</span></div> <h2 class="p1" style="background-color: white; box-sizing: border-box; color: #353535; font-family: 'Roboto Condensed', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 30px; font-weight: 200; line-height: 1.1; margin-bottom: 20px; margin-top: 20px;"> <span class="s1" style="box-sizing: border-box;"><b style="box-sizing: border-box;">1. He has no difficulty talking about the relationship future</b></span></h2> <div class="p1" style="background-color: white; box-sizing: border-box; color: #353535; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 16px; line-height: 1.5; margin-bottom: 20px;"> <span class="s1" style="box-sizing: border-box;"></span></div> <div class="p1" style="background-color: white; box-sizing: border-box; color: #353535; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 16px; line-height: 1.5; margin-bottom: 20px;"> <span class="s1" style="box-sizing: border-box;">This bit tends to make guys run for their lives. They’d do anything to not answer this one pressing question. But if he respects you enough, you’d know exactly where the relationship is headed and where you stand with him. He wouldn’t lead you on for nothing. If he’s not ready for something, he’d be upfront about it rather than acting out on it.</span></div> <div class="p1" style="background-color: white; box-sizing: border-box; color: #353535; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 16px; line-height: 1.5; margin-bottom: 20px;"> <span class="s1" style="box-sizing: border-box;">If you’ve noticed any of these things in your guy, consider yourself lucky. Do not settle for anything less. Don’t compromise on your dignity. You’re treated the way you allow yourself to be treated. So if someone isn’t treating you right, there’s no reason for you to put up with it. Your respect should mean more to you than anything else. Don’t let your feelings for your guy get in the way.</span></div> </div>

12 Signs He Respects You

Everyone deserves to be respected. It is important in any kind of relationship. You can’t possibly love someone without respecting the...

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Ten Ways To Build Trust In A Relationship

<div dir="ltr" style="text-align: left;" trbidi="on"> <br /> <div style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"> <img alt="t expect someone to just hand it over to you Ten ways to build trust in a relationship" height="221" src="http://cdn.relrules.com/wp-content/uploads/2015/06/buildtrust.jpg" width="400" /></div> <br /> <span style="background-color: white; color: #424242; font-family: 'Open Sans'; font-size: 16px; line-height: 25.6000003814697px;">Love, respect and trust all go together. Even if one of the links is missing, the whole thing falls apart. The thing about trust is that; it needs to be earned. You can’t expect someone to just hand it over to you. Some of us are very reluctant to place our trust in people, either as a virtue of our personality or past experiences that have driven us to this point. A healthy relationship is built on trust and cannot thrive without it. It is the most satisfying feeling to know that you have someone’s trust. They choose to let you in on things no one else knows of.</span><br /> <div style="background-color: white; box-sizing: border-box; color: #424242; font-family: 'Open Sans'; font-size: 16px; line-height: 25.6000003814697px; margin-bottom: 1.5rem; padding: 0px;"> To know this feeling of content, one must adopt a few conducts such as the following:</div> <ol style="background-color: white; box-sizing: border-box; color: #424242; font-family: 'Open Sans'; font-size: 16px; line-height: 25.6000003814697px; margin: 24px 0px 24px 3rem; padding: 0px;"> <li style="box-sizing: border-box; margin-bottom: 6px;"><h2 style="box-sizing: border-box; color: #1a1919; font-size: 1.5rem; line-height: 1.51; margin: 2.25rem 0px 1.5rem; padding: 0px;"> <span style="box-sizing: border-box;">Be open</span></h2> </li> </ol> <div style="background-color: white; box-sizing: border-box; color: #424242; font-family: 'Open Sans'; font-size: 16px; line-height: 25.6000003814697px; margin-bottom: 1.5rem; padding: 0px;"> Whatever it is that goes on in your life; let your partner know about it. Don’t keep secrets. Even if there is something you can’t tell them presently, but might do so when you’re ready, make sure they know. Withholding something only creates doubts. Doubts lead to trust issues.</div> <div style="background-color: white; box-sizing: border-box; color: #424242; font-family: 'Open Sans'; font-size: 16px; line-height: 25.6000003814697px; margin-bottom: 1.5rem; padding: 0px;"> Be open about your relationship with your family, friends, co-workers etc. especially when it involves people from the opposite gender. Since jealousy takes the better of us, this is something not to be taken lightly.</div> <ol start="2" style="background-color: white; box-sizing: border-box; color: #424242; font-family: 'Open Sans'; font-size: 16px; line-height: 25.6000003814697px; margin: 24px 0px 24px 3rem; padding: 0px;"> <li style="box-sizing: border-box; margin-bottom: 6px;"><h2 style="box-sizing: border-box; color: #1a1919; font-size: 1.5rem; line-height: 1.51; margin: 2.25rem 0px 1.5rem; padding: 0px;"> <span style="box-sizing: border-box;">Your words shouldn’t contradict your actions</span></h2> </li> </ol> <div style="background-color: white; box-sizing: border-box; color: #424242; font-family: 'Open Sans'; font-size: 16px; line-height: 25.6000003814697px; margin-bottom: 1.5rem; padding: 0px;"> You definitely don’t want to come off as a hypocrite by saying something and then doing the exact opposite of it. Always do what you say.</div> <ol start="3" style="background-color: white; box-sizing: border-box; color: #424242; font-family: 'Open Sans'; font-size: 16px; line-height: 25.6000003814697px; margin: 24px 0px 24px 3rem; padding: 0px;"> <li style="box-sizing: border-box; margin-bottom: 6px;"><h2 style="box-sizing: border-box; color: #1a1919; font-size: 1.5rem; line-height: 1.51; margin: 2.25rem 0px 1.5rem; padding: 0px;"> <span style="box-sizing: border-box;">Be honest</span></h2> </li> </ol> <div style="background-color: white; box-sizing: border-box; color: #424242; font-family: 'Open Sans'; font-size: 16px; line-height: 25.6000003814697px; margin-bottom: 1.5rem; padding: 0px;"> Lying doesn’t get you anywhere. You might be able to get away with for a while, but it will eventually catch up to you. But then it might be too late to come clean. You would’ve pushed them to the point where they won’t be able to believe anything you say. At that point, even truth from you would appear to be a lie. <span style="line-height: 25.6000003814697px;">Even when they’re asking for your opinion, say what needs to be said and not what they’d want to hear. If you give them an honest opinion, it’d actually help them. This way they’d always rely on your opinions.</span></div> <ol start="4" style="background-color: white; box-sizing: border-box; color: #424242; font-family: 'Open Sans'; font-size: 16px; line-height: 25.6000003814697px; margin: 24px 0px 24px 3rem; padding: 0px;"> <li style="box-sizing: border-box; margin-bottom: 6px;"><h2 style="box-sizing: border-box; color: #1a1919; font-size: 1.5rem; line-height: 1.51; margin: 2.25rem 0px 1.5rem; padding: 0px;"> <span style="box-sizing: border-box;">Don’t make promises you can’t keep</span></h2> </li> </ol> <div style="background-color: white; box-sizing: border-box; color: #424242; font-family: 'Open Sans'; font-size: 16px; line-height: 25.6000003814697px; margin-bottom: 1.5rem; padding: 0px;"> This is probably something we’ve all done at some point or another. For instance, you make plans and then fail to show up, and in the haste to make it up to them you give them your word to do something which you later realize is unmanageable for you. No matter how much you try to explain it to them, the damage is already done. They might think that you’re lying to them or just making up excuses to avoid seeing you.</div> <ol start="5" style="background-color: white; box-sizing: border-box; color: #424242; font-family: 'Open Sans'; font-size: 16px; line-height: 25.6000003814697px; margin: 24px 0px 24px 3rem; padding: 0px;"> <li style="box-sizing: border-box; margin-bottom: 6px;"><h2 style="box-sizing: border-box; color: #1a1919; font-size: 1.5rem; line-height: 1.51; margin: 2.25rem 0px 1.5rem; padding: 0px;"> <span style="box-sizing: border-box;">Keep their secrets secret</span></h2> </li> </ol> <div style="background-color: white; box-sizing: border-box; color: #424242; font-family: 'Open Sans'; font-size: 16px; line-height: 25.6000003814697px; margin-bottom: 1.5rem; padding: 0px;"> There are countless things that we’re only comfortable sharing with our partner. These may include the most intimate details of one’s life. Not only is it indecent to publicize what has been told to you in confidence, you lose your partner’s trust. They start feeling insecure. They might even start feeling suffocated as they might have stuff to tell you, but can’t do so out of fear. <span style="line-height: 25.6000003814697px;">Don’t be judgmental either. This again would keep them from saying/doing what they want to, to avoid being judged.</span></div> <ol start="6" style="background-color: white; box-sizing: border-box; color: #424242; font-family: 'Open Sans'; font-size: 16px; line-height: 25.6000003814697px; margin: 24px 0px 24px 3rem; padding: 0px;"> <li style="box-sizing: border-box; margin-bottom: 6px;"><h2 style="box-sizing: border-box; color: #1a1919; font-size: 1.5rem; line-height: 1.51; margin: 2.25rem 0px 1.5rem; padding: 0px;"> <span style="box-sizing: border-box;">Maintain the privacy of your relationship</span></h2> </li> </ol> <div style="background-color: white; box-sizing: border-box; color: #424242; font-family: 'Open Sans'; font-size: 16px; line-height: 25.6000003814697px; margin-bottom: 1.5rem; padding: 0px;"> Whatever happens in your relationship is none of anyone else’s business, and should remain so. If either of you share details that the other person is not on board with, it’s just going create unnecessary problems. The relationship no longer remains as comfortable as it used to be, with the element of insecurity slowly creeping in.</div> <ol start="7" style="background-color: white; box-sizing: border-box; color: #424242; font-family: 'Open Sans'; font-size: 16px; line-height: 25.6000003814697px; margin: 24px 0px 24px 3rem; padding: 0px;"> <li style="box-sizing: border-box; margin-bottom: 6px;"><h2 style="box-sizing: border-box; color: #1a1919; font-size: 1.5rem; line-height: 1.51; margin: 2.25rem 0px 1.5rem; padding: 0px;"> <span style="box-sizing: border-box;">Trust your partner</span></h2> </li> </ol> <div style="background-color: white; box-sizing: border-box; color: #424242; font-family: 'Open Sans'; font-size: 16px; line-height: 25.6000003814697px; margin-bottom: 1.5rem; padding: 0px;"> Do for them what you’d like for yourself. Trust them and you can expect them to trust you. Trust doesn’t only have to be in terms of what you’re sharing with each other. It also grows when you trust your partner in their abilities. This helps them gain confidence in themselves and grow as a person. They’d also return you the favour and would create a healthy and supportive relationship.</div> <ol start="8" style="background-color: white; box-sizing: border-box; color: #424242; font-family: 'Open Sans'; font-size: 16px; line-height: 25.6000003814697px; margin: 24px 0px 24px 3rem; padding: 0px;"> <li style="box-sizing: border-box; margin-bottom: 6px;"><h2 style="box-sizing: border-box; color: #1a1919; font-size: 1.5rem; line-height: 1.51; margin: 2.25rem 0px 1.5rem; padding: 0px;"> <span style="box-sizing: border-box;">Don’t pay heed to what people have to say</span></h2> </li> </ol> <div style="background-color: white; box-sizing: border-box; color: #424242; font-family: 'Open Sans'; font-size: 16px; line-height: 25.6000003814697px; margin-bottom: 1.5rem; padding: 0px;"> Have faith in your partner to tell you what you need to know so that no matter what you hear from anyone other than them holds no value. This will save you from doubting them. It will also save you from hurting your partner in leading them to believe that you don’t trust them enough.</div> <ol start="9" style="background-color: white; box-sizing: border-box; color: #424242; font-family: 'Open Sans'; font-size: 16px; line-height: 25.6000003814697px; margin: 24px 0px 24px 3rem; padding: 0px;"> <li style="box-sizing: border-box; margin-bottom: 6px;"><h2 style="box-sizing: border-box; color: #1a1919; font-size: 1.5rem; line-height: 1.51; margin: 2.25rem 0px 1.5rem; padding: 0px;"> <span style="box-sizing: border-box;">Reassurance is the key!</span></h2> </li> </ol> <div style="background-color: white; box-sizing: border-box; color: #424242; font-family: 'Open Sans'; font-size: 16px; line-height: 25.6000003814697px; margin-bottom: 1.5rem; padding: 0px;"> Never stop making efforts to reassure them about your feelings towards them. This way they’ll never develop doubts, hence no room for insecurities remain, leaving the trust intact.</div> <ol start="10" style="background-color: white; box-sizing: border-box; color: #424242; font-family: 'Open Sans'; font-size: 16px; line-height: 25.6000003814697px; margin: 24px 0px 24px 3rem; padding: 0px;"> <li style="box-sizing: border-box; margin-bottom: 6px;"><h2 style="box-sizing: border-box; color: #1a1919; font-size: 1.5rem; line-height: 1.51; margin: 2.25rem 0px 1.5rem; padding: 0px;"> <span style="box-sizing: border-box;">Share your vulnerabilities</span></h2> </li> </ol> <div style="background-color: white; box-sizing: border-box; color: #424242; font-family: 'Open Sans'; font-size: 16px; line-height: 25.6000003814697px; margin-bottom: 1.5rem; padding: 0px;"> Share details about yourself with them in order to gain their trust and they’d also reciprocate. It takes a great deal of courage to share your flaws with someone, and putting yourself in a vulnerable position. This proves to be a huge gesture to gain their trust. <span style="line-height: 25.6000003814697px;">Be patient. Remember that trust can’t be earned over night. Every one of us is trying to look out for ourselves, hence don’t trust easily. It is gained one action at a time. Never say anything that you can’t live up to. Leave room for mistakes. Be accepting of each other, and make sure that both of you can be open with each other. Learn to trust and let go of the little things and you’ll do just fine.</span></div> </div>

Ten Ways To Build Trust In A Relationship

Love, respect and trust all go together. Even if one of the links is missing, the whole thing falls apart. The thing about trust is tha...

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Does Your Relationship Have a Strong Negativity Bias?

<div dir="ltr" style="text-align: left;" trbidi="on"> <header class="article-header"><h1 class="entry-title single-title" itemprop="headline"> Does Your Relationship Have a Strong Negativity Bias?</h1> <div class="single-featured-image"> <img alt="" class="attachment-gz-thumb-750 size-gz-thumb-750 wp-post-image" height="426" itemprop="image" sizes="(max-width: 750px) 100vw, 750px" src="https://loveandlifetoolbox.com/wp-content/uploads/2017/09/Fotolia_78828670_S-750x500.jpg" srcset="https://loveandlifetoolbox.com/wp-content/uploads/2017/09/Fotolia_78828670_S-750x500.jpg 750w, https://loveandlifetoolbox.com/wp-content/uploads/2017/09/Fotolia_78828670_S-300x200.jpg 300w, https://loveandlifetoolbox.com/wp-content/uploads/2017/09/Fotolia_78828670_S-768x512.jpg 768w, https://loveandlifetoolbox.com/wp-content/uploads/2017/09/Fotolia_78828670_S-350x233.jpg 350w, https://loveandlifetoolbox.com/wp-content/uploads/2017/09/Fotolia_78828670_S.jpg 849w" width="640" /></div> <div class="social-share-container"> <div style="text-align: left;"> <br /></div> <span class="st_facebook_large" displaytext="Facebook"></span> <span class="st_twitter_large" displaytext="Tweet"></span> <span class="st_pinterest_large" displaytext="Pinterest"></span> <span class="st_linkedin_large" displaytext="LinkedIn"></span> <span class="st_googleplus_large" displaytext="Google +"></span> <span class="st_email_large" displaytext="Email"></span></div> </header><section class="entry-content clearfix" itemprop="articleBody">A common thread in my couples therapy practice with those who struggle to make change is a strong negativity bias.  The needle on the “Geiger counter” of their relationship is bouncing up and down in the red.  In the worst cases, they are hostile, adversarial, mistrusting and believe they are experts on each other, convinced that they “know” exactly how the other feels.  And it’s not good.<br /> “He doesn’t even like me.”<br /> “She has one foot out of the marriage.”<br /> “He wishes he would have married ___.”<br /> “She is only staying in the marriage because of our child.”<br /> In psychology-speak, a “negativity bias” refers to the neuroscience of feeling threatened.  Rick Hanson, PhD explains below:<br /> <div style="text-align: center;"> <em>“In your brain, there are separate (though interacting) systems for negative and positive stimuli.  Negative stimuli produce more neural activity than do equally intense (e.g., loud, bright) positive ones. They are also perceived more easily and quickly. For example, people in studies can identify angry faces faster than happy ones; even if they are shown these images so quickly (just a tenth of a second or so) that they cannot have any conscious recognition of them, the ancient fight-or-flight limbic system of the brain will still get activated by the angry faces.” </em></div> People have varying degrees of negativity bias.  Those with trauma or challenged family of origin experiences are often vulnerable to a stronger negativity bias than someone with a secure upbringing, strong sense of self and no traumatic experiences.  The brain is wired for fear or security…and many shades of grey in between.<br /> Thankfully, we have learned that a negativity bias can be challenged by noticing the good, gratitude, mindfulness and other positive practices that can rewire the brain.<br /> <h2 style="text-align: center;"> <strong>A negativity bias can exist in relationships too.</strong></h2> The couple with the Geiger bouncing up and down at the extreme end of the negative side are going to be stuck unless they work together to counter the negative with positive, to move the needle slowly towards their ability to make room for benefit of the doubt and willingness to be vulnerable.  The idea is to build good will again, to create an environment where your partner feels he/she can put down the sword and shield.  You are BOTH responsible for this.<br /> <strong>11 Ways to Counter the Negativity Bias in Your Relationship</strong><br /> <div class="separator" style="clear: both; text-align: center;"> <a href="http://loveandlifetoolbox.com/wp-content/uploads/2017/09/Fotolia_31616302_XS-300x225.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="" border="0" class="alignright size-medium wp-image-10762" height="225" sizes="(max-width: 300px) 100vw, 300px" src="http://loveandlifetoolbox.com/wp-content/uploads/2017/09/Fotolia_31616302_XS-300x225.jpg" srcset="https://loveandlifetoolbox.com/wp-content/uploads/2017/09/Fotolia_31616302_XS-300x225.jpg 300w, https://loveandlifetoolbox.com/wp-content/uploads/2017/09/Fotolia_31616302_XS-181x136.jpg 181w, https://loveandlifetoolbox.com/wp-content/uploads/2017/09/Fotolia_31616302_XS-190x142.jpg 190w, https://loveandlifetoolbox.com/wp-content/uploads/2017/09/Fotolia_31616302_XS-350x263.jpg 350w, https://loveandlifetoolbox.com/wp-content/uploads/2017/09/Fotolia_31616302_XS.jpg 400w" width="300" /></a></div> <ol> <li>Begin each day with a positive statement or greeting for each other.</li> <li>In transitional moments, (coming or going, one going to bed, etc), say hello, goodbye, goodnight with an affectionate gesture.</li> <li>Notice aloud what is going well.  “That’s great that you got a bonus, you’ve worked hard.”</li> <li>Show appreciation.  “That was a really delicious meal, thank you.”</li> <li>Offer help.  If you see something you can do to help your partner, offer it up.  “Would you like me to make Sarah’s school lunch tomorrow to give you a break?”</li> <li>Check in.  Make an effort to ask each other how you are doing to demonstrate care.</li> <li>Make time.  Schedule a walk or lunch with each other.  Show each other that you <em>want</em> to be there.</li> <li>Repair if needed.  If you mess up, apologize right away.  This will not be a straight line.</li> <li>Be open.  A repair attempt will do no good if you are not open to possibilities.  Change cannot happen either.</li> <li>State your needs.  Make sure you’ve articulated what you need in the relationship to give your partner a chance to respond.</li> <li>Try again.  Don’t allow resentment and sensitivity derail the process.  Know that it’s hard work and perfection doesn’t exist.</li> </ol> Remember that your goal is to create an environment for your relationship to heal.  Practice empathy for your partner and self-compassion, as after all, such a strong negativity bias was born out of wounds (perceived or real).  It’s a natural drive to be self protective in matters of the heart.  The hope is to shift the dynamic so you both feel the other is truly there and can be leaned upon.<br /> Intimate relationships are second to parent-child relationships in vulnerability and need to feel emotionally safe.</section></div>

Does Your Relationship Have a Strong Negativity Bias?

Does Your Relationship Have a Strong Negativity Bias? A common thread in my couples therapy practice with those who struggle ...

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6 Ways To Bring Out The Best In Your Partner

<div dir="ltr" style="text-align: left;" trbidi="on"> <br /> <div style="background: rgb(255, 255, 255); border: 0px; clear: left; color: #333333; float: left; font-family: Helvetica, Arial, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 1em; margin-right: 1em; outline: 0px; padding: 0px; vertical-align: baseline;"> <img alt="A loving relationship is something to treasure 6 Ways to Bring Out the Best in Your Partner" src="http://static.eharmony.com/dating-advice/wp-content/uploads/2013/07/committedpartners-400x230.jpg" style="background-color: transparent;" /></div> <br /> <div style="background: rgb(255, 255, 255); border: 0px; color: #333333; font-family: Helvetica, Arial, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 1.5em; outline: 0px; padding: 0px; vertical-align: baseline;"> Congratulations! You have found someone with whom you want to share your time, your feelings, your love; your life. You have been given a precious gift. A loving relationship is something to treasure, to nurture and cultivate. Your connection should deepen with time and allow you to evolve as a couple as well as individually. While there are many ways to foster the best in your relationship, one approach is to encourage the best in your partner. Below are six basic principles to help guide you along the way.</div> <div style="background: rgb(255, 255, 255); border: 0px; color: #333333; font-family: Helvetica, Arial, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 1.5em; outline: 0px; padding: 0px; vertical-align: baseline;"> 1. <strong style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">See the Best</strong></div> <div style="background: rgb(255, 255, 255); border: 0px; color: #333333; font-family: Helvetica, Arial, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 1.5em; outline: 0px; padding: 0px; vertical-align: baseline;"> What do you love about your partner? In order to bring out the BEST qualities in someone, you have to know what they are. Often, the qualities we resonate with are those that pair with our own core values. Define what these values are for you. How do you see these manifesting in your partner? Perhaps you recognize kindness, compassion, generosity, integrity, or peace. These are the types of qualities that serve to enhance relationships. Remember those times when you first discovered these great qualities in them? It felt great! It felt like a warm hug expanding from the inside out.</div> <div style="background: rgb(255, 255, 255); border: 0px; color: #333333; font-family: Helvetica, Arial, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 1.5em; outline: 0px; padding: 0px; vertical-align: baseline;"> 2. <strong style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Judge Not</strong></div> <div style="background: rgb(255, 255, 255); border: 0px; color: #333333; font-family: Helvetica, Arial, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 1.5em; outline: 0px; padding: 0px; vertical-align: baseline;"> Too often we forget about that warm hug feeling. Instead of remembering all of the wonderful qualities that brought us together, we tend to focus on the little things (read – unimportant) from day to day that tend to agitate us. At the time (or even time after time), these may seem like a big deal, but are they in conflict with your core values? Or are they minor annoyances that may inconvenience you or may seem thoughtless?  Do these things change the essence of the human being you have come to love?  Also bear in mind that we all have the ability to annoy one another. Remember the old saying, “When one finger is pointing at someone else, the other three are pointing back at you.” Try to take a look at those three fingers before you let those little annoyances get to you.</div> <div style="background: rgb(255, 255, 255); border: 0px; color: #333333; font-family: Helvetica, Arial, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 1.5em; outline: 0px; padding: 0px; vertical-align: baseline;"> 3. <strong style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Communicate with Compassion and Honesty</strong></div> <div style="background: rgb(255, 255, 255); border: 0px; color: #333333; font-family: Helvetica, Arial, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 1.5em; outline: 0px; padding: 0px; vertical-align: baseline;"> Find ways to express to your loved one all of these things that make him important to you. When the small ordinary things do get the best of you, choose your words wisely and with love. Remember that words have power. Words have the ability to raise her up or wound her for a lifetime. Chose your words with kindness and care. Come from a place of love. Taking tips from Newberg and Waldman’s <em style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Words Can Change Your Brain</em>:  Take deep breaths, relax, begin with a compliment, and speak slowly and briefly.</div> <div style="background: rgb(255, 255, 255); border: 0px; color: #333333; font-family: Helvetica, Arial, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 1.5em; outline: 0px; padding: 0px; vertical-align: baseline;"> 4. <strong style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Pay Attention and Show Appreciation</strong></div> <div style="background: rgb(255, 255, 255); border: 0px; color: #333333; font-family: Helvetica, Arial, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 1.5em; outline: 0px; padding: 0px; vertical-align: baseline;"> Today’s world spins so quickly. Days come and go, filled with work, family, activities – life!  Before you know it, weeks, months or even years have passed. Were you paying attention? Did you notice the special moments in the day when he exemplified that quality that endeared him to you? Did you recognize the deeds that demonstrated she really is the one for you? It doesn’t take time. It doesn’t cost a dime to simply notice  — and say thank you. Simply offer your partner a sincere thank you from the heart for being the person with whom you fell in love. Don’t let a day pass without noticing, recognizing and appreciating.</div> <div style="background: rgb(255, 255, 255); border: 0px; color: #333333; font-family: Helvetica, Arial, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 1.5em; outline: 0px; padding: 0px; vertical-align: baseline;"> 5. <strong style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Empathize</strong></div> <div style="background: rgb(255, 255, 255); border: 0px; color: #333333; font-family: Helvetica, Arial, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 1.5em; outline: 0px; padding: 0px; vertical-align: baseline;"> Too often when we are hoping to bring out the BEST in a person or situation, we focus on action items such as doing a favor, giving a gift, going out on a special date or an act of service. Perhaps before we think about “doing” we need to practice “feeling.” When we empathize with our loved one, we feel situations and life the same way she does. He feels listened to, respected and understood. This helps build trust in the relationship. When we establish that deep level of trust and understanding, each person in the relationship can feel safe to allow their innermost “best” to shine through.</div> <div style="background: rgb(255, 255, 255); border: 0px; color: #333333; font-family: Helvetica, Arial, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 1.5em; outline: 0px; padding: 0px; vertical-align: baseline;"> 6. <strong style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Be the Best You Can Be</strong></div> <div style="background: rgb(255, 255, 255); border: 0px; color: #333333; font-family: Helvetica, Arial, sans-serif; font-size: 14px; line-height: 21px; margin-bottom: 1.5em; outline: 0px; padding: 0px; vertical-align: baseline;"> Be happy…the only things we have control over are our own feelings and behavior. Happiness and positive actions and attitudes are contagious. Remember your core values? Personify them. It’s certain they will be mirrored back to you. Happiness and contentment are yours. You and your partner flourish. Your relationship thrives.</div> </div>

6 Ways To Bring Out The Best In Your Partner

Congratulations! You have found someone with whom you want to share your time, your feelings, your love; your life. You have been give...

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