How To Be Happier: 14 Ways To Be Happy Now

<div class="separator" style="clear: both; text-align: center;"> </div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhN_11TjV1t7MVAsoVBgYgCMS7qW4yDaNh-vWG-QWhFyKepWB7D8_pefhVaGvCd-a0ql0VjBGinMIz9HThnUSXeIudHmjmhxyTeMBRikbWoL2XYGXmmlzgc-XIB49ULJmEz3zaFSnQPX0I/s1600/how+to+be+happier.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt=" these are things you can do right now to have a happier mindset How To Be Happier: 14 Ways To Be Happy Now" border="0" data-original-height="1300" data-original-width="735" height="690" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhN_11TjV1t7MVAsoVBgYgCMS7qW4yDaNh-vWG-QWhFyKepWB7D8_pefhVaGvCd-a0ql0VjBGinMIz9HThnUSXeIudHmjmhxyTeMBRikbWoL2XYGXmmlzgc-XIB49ULJmEz3zaFSnQPX0I/s1600/how+to+be+happier.png" title="How To Be Happier: 14 Ways To Be Happy Now" width="410" /></a></div> <span style="font-kerning: none;"><br /></span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">If you're asking yourself 'How can I be happier?' these are things you can do right now to have a happier mindset. Whether you want to be happier in life, in general, at work or happier with your family, there are things you should be doing everyday in your life that will add to your happiness.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">We often find ourselves in states of unhappiness when we've been worrying about something, gotten into a bad routine, we've made bad choices or we're stressed out about life. There are little changes you can make to be happier everyday and have a lot more joy in your life.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">Sometimes we wish we could wake up everyday and be happy, but that doesn't always happen. That doesn't mean to say you can't drastically turn your life around so you fill everyday with things that make you happy.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">It might seem like there's some huge secret on how to become happy, but the secret to being happy lies with you and the decisions you make.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;"><br /></span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">Related: </span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;"><a href="https://justandmyguys.blogspot.com//search?q=mental-health-books"><span style="color: #e06666;">10 Best Books About Mental Health That Will Improve Your Life</span></a></span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <a href="https://justandmyguys.blogspot.com//search?q=mental-health-books"><span style="color: #e06666;"><span style="font-kerning: none;"></span>The Six Simple Rules To Get Anything You Want In Life</span></a></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">If you're feeling down, these are 14 things you can do right now to be happier:</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: "Avenir Next Condensed"; font-size: 30px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;"><b>1. Focus On You</b></span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">We spend so much time trying to make other people happy and please others through our work, friends and family and we often forget to focus on ourselves. Take some time to put yourself first and do some things that actually make you happy and take a break from the pressure of pleasing others and having to be the best at everything. You won't please everyone in life so don't stress about trying to be perfect. Focus on yourself and pursue your goals and dreams.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: "Avenir Next Condensed"; font-size: 30px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;"><b>2. Reevaluate Your Life</b></span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">Are you unhappy with your job? Does your current living situation make you unhappy? Is your relationship or friends bringing your down? Take a good look at everything in your life and imagine what you would change if you could. Then do it. Don't settle for anything that makes you unhappy, even if it means distancing yourself from people or places.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: "Avenir Next Condensed"; font-size: 30px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;"><b>3. Travel</b></span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">I'm sure you've heard of people who go travelling to find themselves and discover their real purpose in life. This concept actually works and travelling has huge benefits for your health and happiness. There's a whole world out there so if you're feeling stuck and unhappy in life, you should go and discover it.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: "Avenir Next Condensed"; font-size: 30px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;"><b>4. Let Go Of What's Bringing You Down</b></span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">If a situation is out of your control, there's no point in stressing out about it, just let it go. Stop focusing on the negatives in your life and start thinking about everything that makes you happy and what you're thankful for. If someone has got something against you, don't let them get to you. If a situation is persistently affecting your happiness, let it go and get out of that situation as soon as possible. Let go of the negativity and start letting in the positive vibes.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: "Avenir Next Condensed"; font-size: 30px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;"><b>5. Plan Your Future</b></span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">If you feel stuck in a certain situation right now, remember that it won't last forever. Whatever you're going through will pass and in a matter of months or years, your life will be completely different and you'll probably make a lot of new friends and have new people come into your life. Think of your ideal life and start planning it. Make little goals to get closer to the life where you wake up every day and feel happy. Anytime you feel like your unhappiness will never go away, remember that this too shall pass.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: "Avenir Next Condensed"; font-size: 30px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;"><b>6. Clear Your Thoughts</b></span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">We tend to focus on things that are worrying us more than anything, and by doing so we make ourselves extremely unhappy. We get stressed about even the smallest things and can't stop thinking about anything that goes bad or anything wrong that's happened. Take some time to clear your head and listen to some calming music or a relaxation app that can help you focus on positive thoughts and letting go of the negatives.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: "Avenir Next Condensed"; font-size: 30px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;"><b>7. Don't Look At Social Media</b></span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">We're all guilty of it. We scroll aimlessly through Instagram, check Facebook and Twitter and like pictures of lifestyles that we don't have and follow people who we think have much better lives than us. This has a hugely negative effect on your mental health because it makes you think that so many other people have amazing lives and you don't, which is completely false. People who post about their lives on social media often do so through a filter and make a showreel of their best moments. In reality, they have very normal lives and deal with all the same problems we do. So delete all the apps that you don't need and limit your time on social media to one or two days per week.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: "Avenir Next Condensed"; font-size: 30px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;"><b>8. Make Better Choices</b></span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">If you feel an emptiness inside and you try to fill it with bad choices such as junk food, alcohol, spending money etc. you should take time to reflect on how these things actually make you feel and if they're really making a positive impact on your life. Try to fill the void with activities or things that will benefit your health, such as, walking, dancing, exercising, going for lunch with a friend or taking up a new hobby.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: "Avenir Next Condensed"; font-size: 30px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;"><b>9. Distance Yourself From People Who Make You Unhappy</b></span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">We've all had a friend in our lives who we don't really class as a friend because they always cancel plans, are unreliable and only contact you when they need something. Yet we put up with these people even though the only way they impact your life is by making you unhappy. Part of making the decision to be happy is choosing who you surround yourself with in life. If you have people in your life who aren't genuinely there for you and make you unhappy, do not feel guilty about ending that friendship or relationship and distancing yourself from them. It will better your life in the long run.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: "Avenir Next Condensed"; font-size: 30px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;"><b>10. Have A Routine</b></span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">It might seem difficult to get into a routine if you often stay up late watching TV on your laptop, or you keep working late into the early hours of the morning. However, a steady routine will greatly benefit your happiness and make you more motivated and energetic in your day to day activities. If you let yourself drift from one day to the next, not knowing exactly what you're doing each day, you're not going to have a happy and positive mindset.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: "Avenir Next Condensed"; font-size: 30px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;"><b>11. Have A Clear Out</b></span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">A great way to clear your mind is to clear your surroundings.  If you have a lot of things lying around your house, adding to mess and untidiness, this can impact your mind and happiness by making you feel unorganised. Go through your wardrobes and drawers and get rid of anything you don't really need. Organising your space will help to organise your life.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: "Avenir Next Condensed"; font-size: 30px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;"><b>12. Exercise </b></span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">I know you don't want to hear it, but exercise has a huge benefit for your mental health and happiness. Even if you can't remember the last time you properly exercised, plan to get out of the house this week and go for a light jog and a walk. You'll look and feel better and the more enjoyable the exercise is, the more likely you are to stick at it. Find a type of exercise that is fun for you, it doesn't have to be the gym. You could try pilates, hot yoga, rebounding, boxing, swimming, dancing and so much more. Have a fun exercise routine and you'll feel happier instantly.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: "Avenir Next Condensed"; font-size: 30px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;"><b>13. Talk About Your Feelings</b></span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">A lot of people tend to keep their feelings bottled up and keep everything to themselves in an attempt to be strong. This is doing the opposite effect of making you happy and keeping everything to yourself is one of the worst things you can do. Talking about how you're feeling can make you feel a million times better and getting everything off your chest will help to make you feel happy instantly. You can talk to a friend, a family member, a co-worker, a counsellor, a therapist or even an online therapist on a site like <a href="http://go.tryonlinetherapy.com/aff_c?offer_id=2&aff_id=1526"><span style="color: #e06666;">BetterHelp</span></a>, which you can do from the comfort of your own home.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: "Avenir Next Condensed"; font-size: 30px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;"><b>14. Focus On A Project</b></span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal;"> </div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">Instead of letting your mind wander to unhappy thoughts and getting stressed out about life, channel your energy into a project that will better your life and make you happy. You could start working on a business idea, start a blog, journal, scrapbook or anything that will fill your time and keep you busy with something that is fun to work on.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;"><br /></span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: center;"> <span style="font-kerning: none;">Pin it for later:</span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjA-9_jJD1WAKH0ztWkpuMVrQzsdML7jLdq2Lo1pkJOOxdxXkxUigmyDwtXyZb_cF_y1QPWHcWHgZJgcYYfpAyW5cu6z_9sGH0OiaSc2jkCPIEx8Z9KMW7BIDA_Sf4IrwRExr7RXGWo74g/s1600/how+to+be+happier.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt=" these are things you can do right now to have a happier mindset How To Be Happier: 14 Ways To Be Happy Now" border="0" data-original-height="1300" data-original-width="735" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjA-9_jJD1WAKH0ztWkpuMVrQzsdML7jLdq2Lo1pkJOOxdxXkxUigmyDwtXyZb_cF_y1QPWHcWHgZJgcYYfpAyW5cu6z_9sGH0OiaSc2jkCPIEx8Z9KMW7BIDA_Sf4IrwRExr7RXGWo74g/s1600/how+to+be+happier.png" title="How To Be Happier: 14 Ways To Be Happy Now" width="225" /></a></div>

How To Be Happier: 14 Ways To Be Happy Now

If you're asking yourself 'How can I be happier?' these are things you can do right now to have a happier mindset. Whethe...

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28 Things You Will Relate To After A Break Up

<div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <div class="separator" style="clear: both; text-align: center;"> <img alt="things you will relate to after a break up 28 Things You Will Relate To After A Break Up" border="0" data-original-height="1400" data-original-width="735" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqv7Kd0JqgQSTeSw2O2ZUEHa9zEvSYFdsZllcaZzXV4tU4bStbYtmsZM9Lr_DaHcrgzMi4Bt1tJnMChJi-wLpOEZownxzrEh0kEOj-OPxWw0Ku-pk5OrVg1f5W47UmANN5rIW8-pWOpG8/s1600/Things+You+Will+Relate+To+After+A+Break+Up.png" title="28 Things You Will Relate To After A Break Up" width="336" /></div> <span style="font-kerning: none;"><br /></span> <span style="font-kerning: none;">You'll never understand true pain until you go through your first heartbreak. Breakups are hard for everyone and although it sucks, you will go through a lot of emotions after a breakup, whether it's your first, fifth or one hundredth. (I really hope you don't go through one hundred break ups, that would call for A LOT of ice-cream.)</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;"><br /></span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">When a relationship ends, it's hard for everyone involved but it's especially painful and heartbreaking if you loved the person and they broke up with you.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">There's no denying the fact that break ups are tough. Even if you think you're the strongest person in the world, going through a breakup is one of the hardest things you'll deal with in life and there are certain things you will relate to after a break up.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">Although I wish no one should have to go through the pain of a break up, it is a pretty common occurrence in life and you will probably find yourself being broken up with or breaking up with someone at some point in your life. (Unless you're one of those lucky people who found 'the one' with the first try - damn you.)</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">Even if the relationship was unhealthy, toxic or you knew it had to end, it's still extremely difficult to go through a traumatic break up and the end of any relationship is hard to deal with.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">We all have similar thoughts after a break up. It will get easier, even if it feels like you're in the depths of despair right now. Take some comfort in knowing that there a lot of other people in the exact same position as you right this moment. </span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">If you're dealing with a bad break up currently, then here are 28 things you will relate to about breakups and things you will do after a break up.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: "Avenir Next Condensed"; font-size: 40px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">28 Things You Will Relate To After A Break Up</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">1. You feel like you can't make it more than half an hour without crying your eyes out.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; min-height: 30px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;"><b>2. You delete every picture on your phone of your ex to erase every memory of them.</b></span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; min-height: 30px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">3. You want to delete them off social media, but you don't want to cut all ties with them because it means you can't stalk them.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; min-height: 30px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;"><b>4. You then proceed to stalk their social media and cry some more.</b></span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; min-height: 30px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">5. You see your ex tagged in a photo having a good time and you hate them for being happy after hurting you so much.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; min-height: 30px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;"><b>6. You regret ever going on that first date with them.</b></span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; min-height: 30px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">7. You wonder if they still think about you at all.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; min-height: 30px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;"><b>8. You start looking up flights to the furthest country away from you because you wan't to start a new life in Antarctica.</b></span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; min-height: 30px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">9. You realise that being single means you can walk around your house looking like a slob without anyone caring, so there is a silver lining to this break up.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; min-height: 30px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;"><b>10. You realise that you don't have to shave your legs and make an effort with your makeup and hair all the time now - another win!</b></span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;"><b><br /></b></span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="-webkit-font-kerning: none;">11. You hate the thought of them moving on and being with someone else.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; min-height: 30px; text-align: left;"> <span style="-webkit-font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="-webkit-font-kerning: none;"><b>12. You feel like they were the only person who could ever possibly like you and no one else will want to be with you in life.</b></span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; min-height: 30px; text-align: left;"> <span style="-webkit-font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal;"> </div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal;"> <span style="font-kerning: none;"></span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="-webkit-font-kerning: none;">13. Part of you still holds on to the hope that the relationship isn't definitely over. (It is, by the way. It's 100% over.)</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; min-height: 30px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;"><b>14. You realise that you have so much spare time on your hands now and don't have a clue what to do with it.</b></span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; min-height: 30px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">15. You cry some more about not being able to hang out with your ex anymore.<b> </b></span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; min-height: 30px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;"><b>16. You get angry about how they could do this to you and hurt you so much.</b></span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; min-height: 30px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">17. You vow to never let anyone hurt you this much ever again.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; min-height: 30px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;"><b>18. You're tempted to join Tinder and Bumble straight after the breakup, just to remind yourself that there are plenty of other eligible people out there.</b></span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; min-height: 30px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">19. You hate the fact that you got so emotionally involved and attached to that person who would then go on to break your heart.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; min-height: 30px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;"><b>20. You feel like writing them a lengthy letter to tell them what a jerk they are.</b></span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; min-height: 30px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">21. You feel extremely lonely and lost now that you're single.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; min-height: 30px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;"><b>22. Then you realise that there are so many great opportunities for you out there and you can do whatever you want now. </b></span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; min-height: 30px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">23. You understand that they weren't the one for you but it still hurts so much.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; min-height: 30px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;"><b>24. You didn't realise you could hurt this much about a guy or girl.</b></span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; min-height: 30px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">25. You delete them off all of your social media because you realise that you don't need a constant reminder about what they're doing in their life.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; min-height: 30px; text-align: left;"> <b><span style="font-kerning: none;"></span><br /></b></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;"><b>26. You really want to just message your ex to ask them why they've done this and get an explanation.</b></span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; min-height: 30px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">27. You want to go out and drink and party all the time to take your mind off of it, but then realise that that won't actually ease the pain.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; min-height: 30px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;"><b>28. You finally get your shit together and start working on yourself to rebuild your life and realise that  you definitely don't need them anymore.</b></span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 22px; font-stretch: normal; line-height: normal; min-height: 30px; text-align: left;"> <span style="font-kerning: none;"></span></div> <div style="font-family: avenir; font-size: 22px; font-stretch: normal; line-height: normal; min-height: 30px; text-align: center;"> Pin it for later:</div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEio1S2GQSyjkLZFVj3bzJ7zsurftKJ1C_k-wn0mYeRhoCLIAj0qG3Y51Gq5gMT-E7YA1JLtFxgpS8mDaarAIDGzA50AOdSbUYRQYgrBvoiCgtFgHc9XCBBs5vhH1J-dqaeGkgnNOL9fmPY/s1600/Things+You+Will+Relate+To+After+A+Break+Up.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="things you will relate to after a break up 28 Things You Will Relate To After A Break Up" border="0" data-original-height="1400" data-original-width="735" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEio1S2GQSyjkLZFVj3bzJ7zsurftKJ1C_k-wn0mYeRhoCLIAj0qG3Y51Gq5gMT-E7YA1JLtFxgpS8mDaarAIDGzA50AOdSbUYRQYgrBvoiCgtFgHc9XCBBs5vhH1J-dqaeGkgnNOL9fmPY/s1600/Things+You+Will+Relate+To+After+A+Break+Up.png" title="28 Things You Will Relate To After A Break Up" width="210" /></a></div>

28 Things You Will Relate To After A Break Up

You'll never understand true pain until you go through your first heartbreak. Breakups are hard for everyone and although it sucks, ...

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Davido’S Second Babymama Shows Off Their Beautiful Daughter Veronice Adeleke

<div class="separator" style="clear: both; text-align: center;"><a href="https://www.36ng.ng/wp-content/uploads/2017/05/david-amanda-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="364" data-original-width="435" height="335" src="https://www.36ng.ng/wp-content/uploads/2017/05/david-amanda-1.jpg" width="400" /></a></div><br /> <br /> <b>Davido is not just a singer but the father of two beautiful daughters with two different baby-mamas. The singer was recently spotted with another lady while in Ghana and that kind of caused an air of displeasure between his baby mamas Sophia and Amanda who both took to their social media pages to lash out at each other. You can read about it HERE incase you missed it.<br /> <br /> Davido’s second babymama, Amanda has taken to her Snapchat to show off a glimpse of her newly born daughter with the singer, Hailey Veronica Adeleke and we must say she looks too beautiful.<br /> <br /> See the photos below:<br /> </b><br /> <br /> <div class="separator" style="clear: both; text-align: center;"><a href="https://www.36ng.ng/wp-content/uploads/2017/05/hailey2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="500" data-original-width="281" height="400" src="https://www.36ng.ng/wp-content/uploads/2017/05/hailey2.jpg" width="225" /></a></div>

Davido’S Second Babymama Shows Off Their Beautiful Daughter Veronice Adeleke

Davido is not just a singer but the father of two beautiful daughters with two different baby-mamas. The singer was recently spotted with ...

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Why Travel Is Good For Your Mental Health | 7 Reasons To Travel

<div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <div class="separator" style="clear: both; text-align: center;"> <img alt="why travel is good for your mental health Why Travel Is Good For Your Mental Health | 7 Reasons To Travel " border="0" data-original-height="1500" data-original-width="735" height="740" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisAojHT3DVyrv8Z6wbHA5apb0QHxhYKBnyz2nMOEOag4QsVQ_LusWBz92LGoTxt6h9Ck8_GdxCtkYy3nfMACJ6261U2CBMd4kPQHRmbUh63VZzb0uThXnUJhmJFbREM_OMxEchojva7BU/s1600/why+travel+is+good+for+your+mental+health.png" title="Why Travel Is Good For Your Mental Health | 7 Reasons To Travel " width="412" /></div> <span style="font-kerning: none;"><br /></span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">Everyday we get so caught up in our jobs, in the pressure to be the best, to succeed in life and get ahead of the crowd, that we forget to look after our own mental health. Life is full of stress from relationships, friendships, family, studies, work, money and so much more. Traveling is a huge stress relief and this is why travel is good for your mental health.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">Our mental health falls behind so easily and we forget to put ourselves first quite often. Your Mental health is just as important as your physical health, yet many of us tend to forget to look after our mental health. </span><span style="-webkit-text-stroke-width: initial;">If you've been working extremely hard with no holidays or breaks, then it's time you took some time off for yourself to recharge and improve your mental health.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">I get stressed out about not being high enough on the career ladder by a certain age, even though I'm not exactly sure what I want to do with my life. I worry about not succeeding enough in life, even though I'm not sure what direction I'm heading in.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">I've realised recently that I need to take a break from everything and see the world. I need to explore different cities and cultures. I need to find myself. </span><span style="-webkit-text-stroke-width: initial;">Travelling can open so many doors and you need to escape the stress and pressure of work and life and travel to clear your mind and get a better picture of what you're doing with your life.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: "Avenir Next Condensed"; font-size: 36px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">7 Reasons Why Travel Is Good For Your Mental Health:</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: "Avenir Next Condensed"; font-size: 32px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;"><b>1. Travelling Helps You Find Yourself</b></span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">I'm not sure what I want to do with my life, and if you're reading this then you're probably not entirely sure what to do with your life either. I have a few different interests, but I can't pinpoint one thing that I'm 100% sure I want to do for the rest of my life. Now that I'm young and don't have many important responsibilities, I'm planning to travel for at least a couple of months, just to get away from everything and clear my mind. Travelling helps you to discover the things you love and the things you don't love. Travelling allows you to try new things and explore new hobbies that you might not have know existed before. Travelling gives you the opportunity to find yourself and discover your true passion in life.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: "Avenir Next Condensed"; font-size: 32px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;"><b>2. Travel Lets You Escape The Stress Of Life</b></span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">Travelling is a literal 'escape' from the stresses of everyday life. Travelling lets you pack a bag and leave your problems behind for a while and destress. You can pick up all the interesting things you once wanted to do, but forgot about due to work and everyday life. Travelling lets you take a break from life and relax your mind and body and recharge to improve your mental health. You'll feel a lot happier by exploring, traveling and allowing yourself to be free. Travel is a great stress relief.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: "Avenir Next Condensed"; font-size: 32px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;"><b>3. Travelling Gives You Independence</b></span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">You might feel like you rely on certain people or things in your everyday life but travelling helps you to mature and grow as a person and find your own independence. You'll face challenges that you'll overcome on your own and you'll be able to navigate through new countries and locations. It will give you a great sense of freedom and you won't feel like you have to rely on people or things anymore. This will lead to you being strong emotionally and having more resilient mental health.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: "Avenir Next Condensed"; font-size: 32px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;"><b>4. It Will Open Up Your Mind To The Bigger Picture</b></span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">When our mental health takes a toll, it can feel like all that exists is this little life you're in that is consumed by working and just getting by. There's a whole big world out there waiting to be discovered and just by getting out of your own life and city, you'll realise there are so many possibilities out there and you can literally be or do anything you want.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: "Avenir Next Condensed"; font-size: 32px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;"><b>5. It Will Get You Out Of Your Comfort Zone</b></span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">If you suffer from mental health issues such as anxiety or depression, you'll understand how easy it is to just stay in your own little comfort zone. Whether it's your house or your bedroom, sometimes you just want to stick to what you know and not venture out of your comfort zone. Staying in your comfort zone is one of the worst things you can do for your mental health and you will overcome so many mental struggles by putting yourself out there and pushing yourself to your limits. Travelling will open so many doors for you and it is one of the best ways to permanently get you out of your comfort zone.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: "Avenir Next Condensed"; font-size: 32px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;"><b>6. You'll Meet Amazing New People</b></span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">If you go traveling and stay in a hostel, you're guaranteed to meet new people from loads of different countries and possibly makes tonnes of great new friends. You'll make new connections who you can visit if you ever travel to their home country and everyone you meet will be eager to meet new people too. If your mental health has stopped you from making friends in the past, then travelling will help you to develop great interpersonal skills and communication skills and it will make you more confident as a person.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: "Avenir Next Condensed"; font-size: 32px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;"><b>7. Travelling Makes You Happier</b></span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">Every time I come back from a trip, I feel a million times happier than when I left. I feel like I'm not stuck in my surroundings anymore and I can jump on a plane and discover somewhere new anytime I like. My happiness and mental health is boosted after travelling and I feel a great sense of joy and positivity in life. The not knowing what you're going to discover, the freedom of going anywhere you want. Travelling makes me so much happier as a person and really opens my mind to so many opportunities. If you're affected my seasonal affective disorder (SAD), then travelling in the winter can really lift your mood and improve your mental health and make you happier.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal;"> </div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">Travelling has so many positive affects on your body and health and whether you want to travel alone, with a friend or family or with your partner, you should start planning your trip now and get excited about enhancing your life and your mental health through travel.</span><br /> <div style="text-align: center;"> <span style="font-kerning: none;">Pin it for later:</span></div> <div class="separator" style="clear: both; text-align: center;"> <img alt="why travel is good for your mental health Why Travel Is Good For Your Mental Health | 7 Reasons To Travel " border="0" data-original-height="1500" data-original-width="735" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-VngkEnrhTadExx29ZXz_D9EFBtY5moDc9B5hF88QeIDR1DDO69jSjoyMYMQnNltH1DfBga7c7nuKN4vAMrN8WGG8B33CQoTUwQYdGAKLiYlzsUfleTzKdGkdvptBRe4xFEj0_VUaUp4/s1600/why+travel+is+good+for+your+mental+health.png" title="Why Travel Is Good For Your Mental Health | 7 Reasons To Travel " width="312" /></div> </div>

Why Travel Is Good For Your Mental Health | 7 Reasons To Travel

Everyday we get so caught up in our jobs, in the pressure to be the best, to succeed in life and get ahead of the crowd, that we forget...

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Wizkid Spotted On Instagram Having A Crush On Nicki Minaj

<div class="separator" style="clear: both; text-align: center;"><a href="http://www.36ng.com.ng/wp-content/uploads/2017/05/img_3596.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="162" data-original-width="306" height="212" src="https://www.36ng.com.ng/wp-content/uploads/2017/05/img_3596.jpg" width="400"></a></div><br /> <br /> <b>Nigerian singer, Ayo Balogun popularly known as Wizkid is definitely working on selling Africa to the world and he’s been in the U.S for a while.<br /> The singer took to Nicki Minaj’s page to list after the US singer after she shared a hot photo of herself.<br /> He even went ahead to also leave a love emoji in the comments section of the Photo...</b><br /> <br /> <br /> <div class="separator" style="clear: both; text-align: center;"><a href="http://www.36ng.com.ng/wp-content/uploads/2017/05/img_3595.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="640" data-original-width="430" height="320" src="https://www.36ng.com.ng/wp-content/uploads/2017/05/img_3595.jpg" width="215"></a></div>

Wizkid Spotted On Instagram Having A Crush On Nicki Minaj

Nigerian singer, Ayo Balogun popularly known as Wizkid is definitely working on selling Africa to the world and he’s been in the U.S for a...

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Has Social Media Taken Over Real Life Communication?

<div class="separator" style="clear: both; text-align: center;"> <img alt="has social media taken over communication Has Social Media Taken Over Real Life Communication?" border="0" data-original-height="1300" data-original-width="735" height="690" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwtS5ORFa6PPUKyhNNlION3Lyct_Hsy3a5cfV_InqAk51O7mqGqV24fYMWwV-v7EBeAreiTWJFDauynrHTSAL8vL_9qRuWoY5eCSc6SitgdgLd1xYhrxj9cCgS8HDoEc5co66_qkaXF0c/s1600/negative+effects+of+social+media.png" title="Has Social Media Taken Over Real Life Communication?" width="410" /></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">I'm currently sat in a cafe, writing an article on <a href="https://justandmyguys.blogspot.com//search?q=why-travel-is-good-for-your-mental-health"><span style="color: #e06666;">ways to benefit your mental health</span></a>, when I look around and notice that everyone sitting around me is either facing away from me or deeply distracted by their phones. I watched three people come into the cafe and, out of about 10 seats, chose the ones facing away from the centre of the cafe, and away from me.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">I see a man swiping vigorously on his phone, probably on tinder. I see a girl who looks quite bored, scrolling through her phone and I wonder if she's scrolling aimlessly on Instagram at lives that look so much better than hers, because I'm guilty of the exact same thing sometimes. I see another girl who looks like she's writing an article or blogging on her laptop, but again chose to face away towards the wall.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">I'm sat at a large round table with eight seats, facing the centre of the cafe, yet all of the other seats are empty. I began to wonder why no one else wanted the company of working together, or being near another person who they could possibly start up a conversation with.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">I understand that sometimes people just want their personal space, but I realised that anytime I'm in a cafe, the exact same thing happens. Everyone sits as far away from each other in their own corners.</span><br /> <span style="font-kerning: none;"><br /></span> <span style="font-kerning: none;">Read: <a href="https://justandmyguys.blogspot.com//search?q=why-travel-is-good-for-your-mental-health"><span style="color: #e06666;">Why I'm Sick Of Social Media</span></a></span><br /> <span style="font-kerning: none;">Read: <a href="https://justandmyguys.blogspot.com//search?q=why-travel-is-good-for-your-mental-health"><span style="color: #e06666;">The six ways to manifest anything into your life</span></a></span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: "Avenir Next Condensed"; font-size: 36px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">Has social media taken over communication?</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">The only people speaking to each other in this cafe are groups of teenage girls, just out of school and having a good time. Is social media to blame for less communication and less human interaction?</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">I'd love nothing more than to take a break from working and talk to someone else in this cafe, but I don't want to disturb the guy scrolling through Facebook, or the girl who's deeply concentrated on her phone. Has it always been like this? When did we all become so concerned with social media and the internet that we stopped communicating with each other?</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">Of course, social media is a great tool for business or even keeping up with friends, but I feel like social media has replaced a huge part of human interaction and I'm also guilty of avoiding talking to strangers by scrolling through pointless things on social media on my phone.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: "Avenir Next Condensed"; font-size: 36px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">Has Social Media Gone Too Far?</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">A relationship I recently came out of was predominantly over social media. We eventually only communicated over snapchat and rarely had actual conversations. I actually think social media was one of the main reasons that relationship failed. I don't want to be in a relationship with someone who the only way we communicate is by sending 10 second long pictures with a few words attached.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">Social media doesn't often allow for meaningful conversations or to make proper relationships. Social media is a good tool for keeping in touch with friends or people we wouldn't otherwise be able to speak to because of distance, but I feel like social media is taking over our lives and our relationships with people.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">Any relationship I have in the future I'm going to make sure I limit the use of social media and only have actual phone conversations if I can't speak to them in person. Social media can make us so concerned with everyone else's lives that we forget to focus on our own.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 19px; font-stretch: normal; line-height: normal;"> </div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">I wish we could make more connections in real life, rather than connections over social media.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: center;"> <span style="font-kerning: none;">Pin it for later:</span></div> <div class="separator" style="clear: both; text-align: center;"> <img alt="has social media taken over communication Has Social Media Taken Over Real Life Communication?" border="0" data-original-height="1300" data-original-width="735" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivc-5OL-VryK52Llksa7hcYE-qoHSv8TXUlokpWs7ShKE4aAOlDZs7cmT0ZhBbHv7erQAGcvuXmMQRYNUN5xiFuCJnsZvAJGibsiPu6TmC0TC_F7rYv5eOnVOUsvsbEGMkNlfozMvJwsE/s1600/negative+effects+of+social+media.png" title="Has Social Media Taken Over Real Life Communication?" width="225" /></div>

Has Social Media Taken Over Real Life Communication?

I'm currently sat in a cafe, writing an article on ways to benefit your mental health , when I look around and notice that everyone...

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Why You Cannot Afford To Push Relationships Into The Future

<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPjDXRbaEKBzaskXNrWxsunaijtk3DnCCJ3tq3rZ_vJIdQfbSy1_Lu-FscQGwobLZeFKij1wW-s_TlNwwJIaXxoZHH85yB4WNcUEg-0TRil_BHVYjwkqgdxt0MZhVCcHt0bQqQgdccSvw/s1600/download+%25282%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="183" data-original-width="275" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPjDXRbaEKBzaskXNrWxsunaijtk3DnCCJ3tq3rZ_vJIdQfbSy1_Lu-FscQGwobLZeFKij1wW-s_TlNwwJIaXxoZHH85yB4WNcUEg-0TRil_BHVYjwkqgdxt0MZhVCcHt0bQqQgdccSvw/s320/download+%25282%2529.jpg" width="320" /></a></div> <br /> <br /> <figure class="entry-thumbnail" style="background-color: white; border: 0px; font-family: "Open Sans", Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px 0px 1.25rem; max-width: 1030px; padding: 0px; vertical-align: baseline;"></figure><br /> <h2 style="background-color: white; border: 0px; font-family: "Open Sans", Helvetica, Arial, sans-serif; font-size: 1.5rem; font-stretch: inherit; font-variant-numeric: inherit; line-height: 1.3; margin: 0px 0px 1.25rem; padding: 0px; vertical-align: baseline;"> Are you in your twenties? Are you an entrepreneur? Have you been told by your friends, your advisors, and your professional peers that now is your time to build your own life and not worry about things like settling down and having children — especially if you’re a female entrepreneur?</h2> <div style="background-color: white; border: 0px; font-family: "Open Sans", Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin-bottom: 1.25rem; padding: 0px; vertical-align: baseline;"> It makes sense, right? This is the only time in your life when you have no ties, no mortgage, no kids to support. This is the only time you can really do something ambitious, if you’re being practical.</div> <div style="background-color: white; border: 0px; font-family: "Open Sans", Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin-bottom: 1.25rem; padding: 0px; vertical-align: baseline;"> And let’s face it, you’re not ready anyway. You’re busy building your company, figuring out who you are, what you want.</div> <div style="background-color: white; border: 0px; font-family: "Open Sans", Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin-bottom: 1.25rem; padding: 0px; vertical-align: baseline;"> And everyone around you agrees. Everyone!<br /> Now is the time to live ! (By which you mean building the next change-the-world company, of course.) You’ve moved to New York. Or San Francisco. Or Palo Alto. Or Boston. With the express purpose of building something.</div> <div style="background-color: white; border: 0px; font-family: "Open Sans", Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin-bottom: 1.25rem; padding: 0px; vertical-align: baseline;"> This is a noble cause. There is nothing more professionally satisfying as building something. Something you love. Something you can “get behind.”</div> <div style="background-color: white; border: 0px; font-family: "Open Sans", Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin-bottom: 1.25rem; padding: 0px; vertical-align: baseline;"> But…<br /> There was this girl. This guy.<br /> Eh, fuck it. You’re busy. You have more important things to do. Changing the world is a full-time job and if you don’t do it now, when will you?</div> <div style="background-color: white; border: 0px; font-family: "Open Sans", Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin-bottom: 1.25rem; padding: 0px; vertical-align: baseline;"> Here’s the thing: I know you. You’re probably one of the many people I’ve mentored or hired. On multiple occasions, you’ve explained to me (as if I were your batty old aunt, but I’m not taking it personally) that you have no time to get to know anyone because you’re busy doing your work.</div> <div style="background-color: white; border: 0px; font-family: "Open Sans", Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin-bottom: 1.25rem; padding: 0px; vertical-align: baseline;"> This is a complete fallacy. Work and relationships are not incompatible. (Ask Mark Zuckerberg.)</div> <div style="background-color: white; border: 0px; font-family: "Open Sans", Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin-bottom: 1.25rem; padding: 0px; vertical-align: baseline;"> I’ll wager that there is something about big transient cities that distorts everyone’s sense of time. You become convinced that you have time for everything you find challenging, that your ultimate horizon is infinite. This is only the beginning for you.</div> <div style="background-color: white; border: 0px; font-family: "Open Sans", Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin-bottom: 1.25rem; padding: 0px; vertical-align: baseline;"> But you don’t know how much time you have. And even if things go well for you, your time is finite. You can’t figure out your professional life now and your personal life later. (Unless you’re the rare thirteen-year-old entrepreneur, in which case, I might demur.)</div> <div style="background-color: white; border: 0px; font-family: "Open Sans", Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin-bottom: 1.25rem; padding: 0px; vertical-align: baseline;"> And here is why: As with coding and management and matters of finance and marketing, relationships have a learning curve. You learn the basics of “relationshiptiva” (note to copyed: yes, I made up that word): How to deal with sexual etiquette, mundane everyday things, scheduling, and appropriate meetings with close friends, and some equitable plan for who’s supposed to pay for dinner or wash the dishesthis time. These are basics. And if you’re learning them in your thirties, it’s going to be much harder.<br /> <div style="border: 0px; font-family: "Open Sans", Helvetica, Arial, sans-serif; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin-bottom: 1.25rem; padding: 0px; vertical-align: baseline;"> Because in a few years, however young you think yourself (how old is thirty, really?), you will be approaching midlife and you won’t be as adaptable as you once were. There are reasons for this, many of which are biological. Your body won’t respond the same way. You’ll have knee problems that didn’t exist when you were running sophomore track. You can’t stay out till 4:00 a.m. anymore, because now the same alcohol intake has somehow resulted in a hangover that’s a multiple of what it once was — and you will never ever have appreciated a nice soft pillow more. And if you think you can fend these things off with diet and exercise, you should probably buy a good solid book on the aging process or find a professional athlete over the age of thirty to talk to. They will speak of massage therapists and bone density and necessary nutritional supplements. You can mitigate these things, but you can’t entirely avoid them.</div> <div style="border: 0px; font-family: "Open Sans", Helvetica, Arial, sans-serif; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin-bottom: 1.25rem; padding: 0px; vertical-align: baseline;"> But that is not the point. The point is that thirty (or thirty-two, or thirty-five) is not the age when you want to be practicing serious relationships for the first time. Because learning how to develop a meaningful, sustainable relationship and keep it healthy takes some extended practice. You have to get beyond the basics  - the sexual negotiations and the decisions about whose clothes go where and how to talk about exes. You have to figure out how to fight well, how to negotiate major value conflicts (if you can — some are impossible), and how to deal with the inevitabilities that come your way.</div> <div style="border: 0px; font-family: "Open Sans", Helvetica, Arial, sans-serif; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin-bottom: 1.25rem; padding: 0px; vertical-align: baseline;"> And those inevitabilities are myriad: At some point, you and your partner will go through a period of disillusionment when someone else turns your head or your partner’s. Maybe you have an affair, maybe you don’t. At some point, one of you will have significantly more career success than the other. This will become a point of tension. As will the disparity in income that usually accompanies it. At some point, you will disagree on how to raise your child and you will each wield the child as the ultimate weapon in a battle of wills. (I’m just doing what’s best for our child!) And at some point, one of you will have a major life issue that costs you everything or close (cancer, financial ruin, miscellaneous crisis), and the other person will have to decide to commit to or not.</div> <div style="border: 0px; font-family: "Open Sans", Helvetica, Arial, sans-serif; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin-bottom: 1.25rem; padding: 0px; vertical-align: baseline;"> It’s not a question of whether each of these things will happen; it’s a question of when. And if you do decide to spend a life with someone, you have to decide that you are willing to face all of these things and acknowledge that some of them could happen sooner than you expect.</div> <div style="border: 0px; font-family: "Open Sans", Helvetica, Arial, sans-serif; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin-bottom: 1.25rem; padding: 0px; vertical-align: baseline;"> Relationships are too important to learn how to face those issues at the last minute. You have to go through a few of them to know how to properly conduct one. You have to fail. You have to date a few terrible people. You have to be the asshole yourself sometimes. You have to learn how not to be the asshole. You have to spend tons of time together — so much time that sometimes you feel indistinguishable from each other and you find that both reassuring and disturbing. You have to have a vicious fight and know it’s not ending you and that you’re going to have to work to repair it and that the effort is worthwhile. These things take time.</div> <div style="border: 0px; font-family: "Open Sans", Helvetica, Arial, sans-serif; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin-bottom: 1.25rem; padding: 0px; vertical-align: baseline;"> I’m not suggesting, mind you, that you settle down in your twenties. I don’t envision you in a ranch home in the suburbs at twenty-six, feeding your toddlers Cheerios and pureed organic carrots and carting them to and from soccer practice in the family.</div> <div style="border: 0px; font-family: "Open Sans", Helvetica, Arial, sans-serif; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin-bottom: 1.25rem; padding: 0px; vertical-align: baseline;"> I’m just saying that it’s worth it to look at your romantic relationships nakedly. (Metaphorically, not literally. Unless that’s your thing — in which case, contemplate in the nude as much as you want.) Work at a relationship the way you work at your work. Spend the time. Make the effort.</div> <div style="border: 0px; font-family: "Open Sans", Helvetica, Arial, sans-serif; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin-bottom: 1.25rem; padding: 0px; vertical-align: baseline;"> You need the practice. You need to learn. Some of you can wait another ten or twenty years to do that. And some of you may be the rare bachelors and bachelorettes who have no intention of ever being in a serious committed relationship ever. But not most of you, especially if you’re envisioning a spouse and kids sometime before you can start collecting social security. You need time — and lots of it.</div> <div style="border: 0px; font-family: "Open Sans", Helvetica, Arial, sans-serif; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin-bottom: 1.25rem; padding: 0px; vertical-align: baseline;"> And you need to remember that work is not everything. I met my fiancé at work, which is not a way that Detached Professional Me would ever advise anyone to go about meeting people. Under the circumstances, we had to decide fairly quickly whether we were willing to get fired.</div> <div style="border: 0px; font-family: "Open Sans", Helvetica, Arial, sans-serif; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin-bottom: 1.25rem; padding: 0px; vertical-align: baseline;"> What was more important: the job or the relationship? We picked the latter. Fortunately, nobody got fired. But if I had been sent packing, I wouldn't regret it. Jobs are replaceable. People you truly love are not.</div> <div style="border: 0px; font-family: "Open Sans", Helvetica, Arial, sans-serif; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin-bottom: 1.25rem; padding: 0px; vertical-align: baseline;"> I think it’s fair to say — with no scientific evidence — that deathbed wishes rarely include, “If only I had put another twenty hours a week in at the office! That slightly cleaner product release would have made all the difference.” But that guy, that girl? You might regret that.</div> <br /> <a name='more'></a></div>

Why You Cannot Afford To Push Relationships Into The Future

Are you in your twenties? Are you an entrepreneur? Have you been told by your friends, your advisors, and your professional peers that...

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An Open Letter To My Ex

<div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxkkrGOc1hjm8n_QvRT1jzaobGYgjwVlc2-yyLtMiahrR9sDr4wUw_I4WbDZnsMjXn2yb9TI-fiBVJNnC7D1EeuUIabC2RCb_1ghlOH5FzyPonKCKNueqS5crjYsveItFAkqG38g37ITo/s1600/An+Open+Letter+To+My+Ex.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt=" an open letter to the guy who broke my heart An Open Letter To My Ex" border="0" data-original-height="1200" data-original-width="735" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxkkrGOc1hjm8n_QvRT1jzaobGYgjwVlc2-yyLtMiahrR9sDr4wUw_I4WbDZnsMjXn2yb9TI-fiBVJNnC7D1EeuUIabC2RCb_1ghlOH5FzyPonKCKNueqS5crjYsveItFAkqG38g37ITo/s1600/An+Open+Letter+To+My+Ex.png" title="An Open Letter To My Ex" width="392" /></a></div> <span style="font-kerning: none;"><br /></span> <span style="font-kerning: none;">To the guy who broke my heart,</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">I fell for you. I fell really hard for you. You were the first person I let into my life in four years, because I'd been broken before and wasn't ready to be broken again. Little did I know that you'd hurt me more than anything I'd ever felt. Little did I know that every second I spent with you meant nothing.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">It took six months for you to show your true colours. Six months in which I let my feelings grow, in which I looked forward to whatever time I could spend with you. Six months in which I grew to love a version of you which wasn't real. You showed me a version of yourself that I adored and admired. It's a shame that version was a lie.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">You told me you loved me. You told me I was your best friend. Why did you decide days later that you'd never bother to see me again?</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">You promised me an amazing future together. When I found the long distance between us tough, you told me to just hold on for a few more months until you could move closer. I kept holding on, but you let go.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">You kept me a secret from your friends and family so as to not hurt your ex, yet not even a month after you've left I see that you're with someone else. Clearly my emotions don't matter to you. I see you posting on social media days after you've broken my heart, that you're having a great time with your friends. How do you expect me to mend.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">Worst of all, you did it over social media. Those six months where I grew a connection with you were ended in a few short drunken words over text. That's the hardest part. Not even a phone call, not even a goodbye. Was it too much to ask to have a face to face conversation? To even give me a reason or explanation? Why tell someone you love them then leave them?</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">When I spent those seven straight days with you I never imagined that they'd be the last. If I'd have known that was the last time I'd wake up next to you. If I'd have known that was the last time I'd see the person I thought I loved, the person I thought I knew. If I'd have known you were about to show your true colours. If I'd have known you were about to break me.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">I let you into my life and I wish I hadn't. You hurt me in ways I didn't know I could. The tears have finished but I'm still filled with anger. I can't wait for the day that you're a distant memory and I don't even remember what you sound like. I regret every minute I spent with you. You didn't deserve to have me. You didn't deserve me.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">I would expect this off a 15 year old boy. Not a 23 year old man. But you're not a man, and it took me too long to understand that. Your immaturity in dealing with this has shown that you have so much growing and learning to do, and I hope that some day you'll learn how to properly treat a woman. </span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">When I heal I'll be stronger. I've learnt things that I'll take into future relationships. You've taught me valuable lessons and by breaking my heart, you've made me stronger than before, so for that, I thank you.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">I hope no one hurts you in the ways you've hurt me. I hope no one makes you believe that they love you and then ends things out of the blue over social media. I hope you don't learnt to trust someone and then discover they're a completely different person. I hope no one breaks your heart like you've broken mine.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">You made me believe in love again. You made me learn to trust again. You made me remember what it's like to be happy. And then you made me unable to do all of those things again.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; min-height: 27px; text-align: left;"> <span style="font-kerning: none;"></span><br /></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-stretch: normal; line-height: normal;"> </div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;">You made me love a guy who never existed.</span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;"><br /></span></div> <div style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: initial; font-family: Avenir; font-size: 20px; font-stretch: normal; line-height: normal; text-align: left;"> <span style="font-kerning: none;"><a href="https://justandmyguys.blogspot.com//search?q=how-to-get-over-a-break-up"><span style="color: #e06666;">Read Next: 12 Ways To Get Over A Break Up</span></a></span></div>

An Open Letter To My Ex

To the guy who broke my heart, I fell for you. I fell really hard for you. You were the first person I let into my life in four year...

Read more »